Shake and Bake

Workouts

Thursday 5/2/24 @ 2:9 AM
✅
85kj
51rpm
44%
12mph
20 min Puerto Rico Ride
Mariana Fernández
Saturday 9/2/23 @ 10:40 PM
1kj
44rpm
29%
7mph
Saturday 7/16/22 @ 1:11 PM
✅
205kj
64rpm
50%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 4/11/22 @ 11:58 AM
9kj
61rpm
38%
13mph
Tuesday 6/8/21 @ 1:17 PM
✅
337kj
73rpm
55%
21mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 1:54 PM
166kj
63rpm
44%
15mph
Wednesday 2/3/21 @ 7:24 PM
✅
178kj
67rpm
52%
19mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 8/7/19 @ 1:54 PM
135kj
66rpm
48%
17mph
Tuesday 8/4/20 @ 7:8 PM
✅
369kj
67rpm
60%
21mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 4:6 PM
116kj
58rpm
40%
13mph
Monday 7/13/20 @ 4:6 PM
✅
484kj
68rpm
55%
20mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 1:34 PM
226kj
59rpm
44%
15mph
Saturday 4/11/20 @ 12:17 AM
✅
140kj
84rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/9/20 @ 4:17 PM
114kj
68rpm
43%
16mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
✅ 85 kj
Thursday 5/2/24
1 kj
Saturday 9/2/23
30 min Intervals & Arms Ride
Olivia Amato
✅ 205 kj
Saturday 7/16/22
9 kj
Monday 4/11/22
30 min Justin Bieber Ride
Olivia Amato
✅ 337 kj
Tuesday 6/8/21
166 kj
Saturday 4/10/21
20 min Hip Hop Ride
Olivia Amato
✅ 178 kj
Wednesday 2/3/21
135 kj
Wednesday 8/7/19
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 369 kj
Tuesday 8/4/20
116 kj
Tuesday 8/4/20
45 min All For One Ride
Multiple Instructors
✅ 484 kj
Monday 7/13/20
226 kj
Thursday 7/2/20
20 min 2000s Ride
Cody Rigsby
✅ 140 kj
Saturday 4/11/20
114 kj
Thursday 4/9/20