Shake and Bake

Workouts

Sunday 12/3/23 @ 3:14 PM
238kj
83rpm
43%
18mph
30 min 80s Ride
Robin Arzón
Tuesday 1/9/24 @ 4:35 PM
223kj
71rpm
47%
18mph
Tuesday 11/28/23 @ 12:39 PM
216kj
67rpm
48%
17mph
30 min 80s Ride
Cody Rigsby
Friday 11/17/23 @ 1:37 PM
223kj
70rpm
47%
18mph

Workouts

30 min 80s Ride
Robin Arzón
238 kj
Sunday 12/3/23
223 kj
Tuesday 1/9/24
30 min 80s Ride
Cody Rigsby
216 kj
Tuesday 11/28/23
223 kj
Friday 11/17/23