Shake and Bake

Workouts

Tuesday 1/16/24 @ 12:30 PM
231kj
77rpm
43%
18mph
30 min 2000s Pop Ride
Kendall Toole
Monday 2/19/24 @ 5:7 PM
221kj
70rpm
46%
18mph
Friday 12/22/23 @ 3:15 PM
147kj
76rpm
43%
18mph
20 min Pop Ride
Olivia Amato
Sunday 12/31/23 @ 4:47 PM
134kj
72rpm
44%
17mph
Wednesday 12/20/23 @ 12:43 PM
197kj
77rpm
42%
17mph
30 min 80s Pop Ride
Ally Love
Friday 12/29/23 @ 4:31 PM
200kj
73rpm
44%
17mph
Sunday 12/3/23 @ 3:14 PM
238kj
83rpm
43%
18mph
30 min 80s Ride
Robin Arzón
Monday 12/4/23 @ 9:32 PM
249kj
73rpm
48%
18mph

Workouts

30 min 2000s Pop Ride
Kendall Toole
231 kj
Tuesday 1/16/24
221 kj
Monday 2/19/24
20 min Pop Ride
Olivia Amato
147 kj
Friday 12/22/23
134 kj
Sunday 12/31/23
30 min 80s Pop Ride
Ally Love
197 kj
Wednesday 12/20/23
200 kj
Friday 12/29/23
30 min 80s Ride
Robin Arzón
238 kj
Sunday 12/3/23
249 kj
Monday 12/4/23