Shake and Bake

Workouts

Sunday 11/19/23 @ 1:20 PM
✅
237kj
77rpm
43%
18mph
30 min 90s Rock Ride
Emma Lovewell
Friday 12/8/23 @ 4:20 PM
159kj
75rpm
37%
15mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
✅ 237 kj
Sunday 11/19/23
159 kj
Friday 12/8/23