Shake and Bake

Workouts

Monday 5/1/23 @ 4:23 PM
✅
162kj
54rpm
48%
15mph
30 min Oregon Ride
Emma Lovewell
Tuesday 2/22/22 @ 11:54 PM
146kj
65rpm
41%
15mph
Monday 2/1/21 @ 12:10 AM
18kj
62rpm
34%
11mph
20 min Pop Ride
Hannah Corbin
Sunday 1/31/21 @ 4:38 PM
✅
119kj
68rpm
43%
16mph
Thursday 2/27/20 @ 4:36 PM
68kj
53rpm
36%
11mph
30 min Pop Ride
Ally Love
Thursday 3/5/20 @ 10:56 AM
✅
238kj
71rpm
47%
18mph
Wednesday 2/19/20 @ 4:28 PM
89kj
70rpm
37%
14mph
20 min BHM: Black on Broadway Ride
Ally Love
Monday 2/10/20 @ 10:42 AM
✅
168kj
65rpm
51%
18mph
Monday 1/20/20 @ 3:6 AM
110kj
78rpm
38%
15mph
20 min 80s Pop Ride
Robin Arzón
Friday 1/17/20 @ 10:40 AM
✅
139kj
72rpm
45%
17mph
Thursday 1/9/20 @ 8:52 PM
124kj
78rpm
34%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/9/20 @ 10:36 AM
✅
217kj
66rpm
48%
17mph

Workouts

30 min Oregon Ride
Emma Lovewell
✅ 162 kj
Monday 5/1/23
146 kj
Tuesday 2/22/22
20 min Pop Ride
Hannah Corbin
18 kj
Monday 2/1/21
✅ 119 kj
Sunday 1/31/21
30 min Pop Ride
Ally Love
68 kj
Thursday 2/27/20
✅ 238 kj
Thursday 3/5/20
20 min BHM: Black on Broadway Ride
Ally Love
89 kj
Wednesday 2/19/20
✅ 168 kj
Monday 2/10/20
20 min 80s Pop Ride
Robin Arzón
110 kj
Monday 1/20/20
✅ 139 kj
Friday 1/17/20
30 min The Greatest Showman Ride
Robin Arzón
124 kj
Thursday 1/9/20
✅ 217 kj
Thursday 1/9/20