Shake and Bake

Workouts

Wednesday 1/29/20 @ 3:42 PM
137kj
72rpm
37%
14mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Thursday 5/23/19 @ 9:28 AM
✅
266kj
83rpm
44%
19mph
Wednesday 1/15/20 @ 4:53 PM
103kj
80rpm
35%
15mph
20 min Beginner Ride
Robin Arzón
Friday 1/10/20 @ 11:32 AM
✅
185kj
83rpm
45%
19mph

Workouts

30 min Advanced Beginner Ride
Jennifer Jacobs
137 kj
Wednesday 1/29/20
✅ 266 kj
Thursday 5/23/19
20 min Beginner Ride
Robin Arzón
103 kj
Wednesday 1/15/20
✅ 185 kj
Friday 1/10/20