Shake and Bake

Workouts

Monday 5/25/20 @ 8:32 PM
222kj
80rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 9/7/19 @ 7:22 PM
✅
300kj
77rpm
49%
20mph
Wednesday 5/27/20 @ 2:27 PM
208kj
80rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 2:38 PM
✅
317kj
77rpm
50%
20mph

Workouts

30 min Lizzo Ride
Robin Arzón
222 kj
Monday 5/25/20
✅ 300 kj
Saturday 9/7/19
30 min Two for One: Groove Ride
Cody & Emma
208 kj
Wednesday 5/27/20
✅ 317 kj
Friday 1/10/20