Shake and Bake

Workouts

Monday 3/9/20 @ 8:24 AM
342kj
74rpm
46%
18mph
45 min Pop Ride
Alex Toussaint
Monday 3/9/20 @ 8:29 AM
✅
628kj
76rpm
57%
23mph
Tuesday 3/3/20 @ 9:21 AM
380kj
69rpm
49%
18mph
45 min Tabata Ride
Robin Arzón
Tuesday 3/3/20 @ 9:30 AM
✅
686kj
76rpm
58%
23mph
Wednesday 2/19/20 @ 9:28 AM
358kj
76rpm
45%
18mph
45 min Toxic vs So What Ride
Jenn Sherman
Monday 4/3/17 @ 8:34 AM
✅
710kj
78rpm
60%
24mph

Workouts

45 min Pop Ride
Alex Toussaint
342 kj
Monday 3/9/20
✅ 628 kj
Monday 3/9/20
45 min Tabata Ride
Robin Arzón
380 kj
Tuesday 3/3/20
✅ 686 kj
Tuesday 3/3/20
45 min Toxic vs So What Ride
Jenn Sherman
358 kj
Wednesday 2/19/20
✅ 710 kj
Monday 4/3/17