Shake and Bake
Workouts
Sunday 11/15/20 @ 9:32 PM
96kj
60rpm
37%
12mph
Monday 1/25/21 @ 6:55 PM
✅
246kj
82rpm
44%
18mph
Friday 3/12/21 @ 1:6 PM
64kj
56rpm
39%
12mph
Tuesday 6/29/21 @ 12:15 AM
✅
126kj
82rpm
39%
16mph
Friday 5/14/21 @ 11:10 AM
79kj
52rpm
38%
11mph
Sunday 5/23/21 @ 9:43 PM
✅
212kj
78rpm
42%
17mph
Friday 3/26/21 @ 1:12 AM
67kj
64rpm
30%
10mph
Tuesday 4/13/21 @ 11:22 PM
✅
212kj
80rpm
42%
17mph
Saturday 2/27/21 @ 6:24 PM
154kj
61rpm
37%
12mph
Saturday 2/27/21 @ 6:27 PM
✅
364kj
82rpm
44%
18mph
Wednesday 2/17/21 @ 12:30 AM
57kj
52rpm
30%
9mph
Wednesday 2/17/21 @ 12:21 AM
✅
206kj
86rpm
39%
17mph
Sunday 10/18/20 @ 1:52 AM
39kj
70rpm
30%
11mph
Thursday 11/5/20 @ 12:42 AM
✅
110kj
99rpm
36%
17mph
Friday 9/18/20 @ 10:38 PM
97kj
63rpm
36%
12mph
Tuesday 3/3/20 @ 10:28 PM
✅
182kj
80rpm
40%
16mph
Thursday 7/16/20 @ 11:32 AM
96kj
47rpm
43%
12mph
Sunday 7/26/20 @ 10:32 PM
✅
192kj
80rpm
40%
16mph
Saturday 8/15/20 @ 2:33 PM
41kj
63rpm
33%
11mph
Saturday 4/4/20 @ 2:43 PM
✅
65kj
78rpm
35%
14mph
Workouts
79
kj
Friday 5/14/21
154
kj
Saturday 2/27/21