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Shake and Bake
faithworksdance
Virginia❤️🔺
0
Beat adventurelover
VS
adventurelover
ATL🍑
21 🔥
Beat faithworksdance
Workouts
Next Workouts
Sunday 11/15/20 @ 9:32 PM
96
kj
60
rpm
37
%
12
mph
30 min Beyoncé Ride
Ally Love
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Wednesday 12/2/20 @ 1:10 AM
✅
186
kj
68
rpm
44
%
16
mph
Tuesday 2/1/22 @ 5:1 PM
40
kj
63
rpm
28
%
10
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 5/4/21 @ 11:36 PM
✅
106
kj
81
rpm
36
%
15
mph
Monday 11/8/21 @ 4:51 PM
48
kj
59
rpm
37
%
12
mph
15 min Soul Ride
Ally Love
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Friday 12/4/20 @ 3:37 PM
✅
90
kj
70
rpm
43
%
16
mph
Sunday 10/18/20 @ 1:52 AM
39
kj
70
rpm
30
%
11
mph
15 min Tabata Ride
Tunde Oyeneyin
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Sunday 12/6/20 @ 4:18 PM
✅
81
kj
76
rpm
38
%
15
mph
Friday 10/9/20 @ 11:32 PM
59
kj
57
rpm
37
%
11
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 8/25/20 @ 4:51 PM
✅
124
kj
66
rpm
46
%
16
mph
Sunday 7/19/20 @ 10:11 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Christine D'Ercole
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Saturday 8/29/20 @ 2:48 PM
✅
155
kj
75
rpm
45
%
18
mph
Wednesday 8/12/20 @ 11:20 PM
103
kj
60
rpm
38
%
13
mph
30 min Prince Ride
Ally & Emma
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Friday 8/28/20 @ 12:2 AM
✅
212
kj
67
rpm
48
%
17
mph
Sunday 8/16/20 @ 11:25 PM
41
kj
72
rpm
25
%
10
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 3/18/20 @ 12:31 PM
✅
101
kj
78
rpm
36
%
15
mph
Saturday 8/15/20 @ 2:33 PM
41
kj
63
rpm
33
%
11
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 5/12/20 @ 12:58 AM
✅
78
kj
80
rpm
37
%
15
mph
Sunday 7/5/20 @ 11:26 PM
65
kj
53
rpm
33
%
9
mph
30 min Whitney Houston Ride
Ally Love
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Share
Friday 7/3/20 @ 5:34 PM
✅
220
kj
70
rpm
47
%
17
mph
Next Workouts
faithworksdance
Virginia❤️🔺
0
Beat adventurelover
VS
adventurelover
ATL🍑
21 🔥
Beat faithworksdance
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
96
kj
Sunday 11/15/20
✅
186
kj
Wednesday 12/2/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
40
kj
Tuesday 2/1/22
✅
106
kj
Tuesday 5/4/21
15 min Soul Ride
Ally Love
View Class
Share
48
kj
Monday 11/8/21
✅
90
kj
Friday 12/4/20
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
39
kj
Sunday 10/18/20
✅
81
kj
Sunday 12/6/20
20 min Groove Ride
Cody Rigsby
View Class
Share
59
kj
Friday 10/9/20
✅
124
kj
Tuesday 8/25/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
kj
Sunday 7/19/20
✅
155
kj
Saturday 8/29/20
30 min Prince Ride
Ally & Emma
View Class
Share
103
kj
Wednesday 8/12/20
✅
212
kj
Friday 8/28/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
41
kj
Sunday 8/16/20
✅
101
kj
Wednesday 3/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Saturday 8/15/20
✅
78
kj
Tuesday 5/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
65
kj
Sunday 7/5/20
✅
220
kj
Friday 7/3/20
Next Workouts