Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:25 PM
99kj
58rpm
38%
12mph
Thursday 2/10/22 @ 1:58 PM
✅
241kj
81rpm
44%
18mph
Monday 4/12/21 @ 11:31 PM
84kj
51rpm
41%
11mph
Tuesday 4/13/21 @ 11:9 AM
✅
247kj
82rpm
44%
18mph
Friday 3/26/21 @ 1:12 AM
67kj
64rpm
30%
10mph
Monday 3/29/21 @ 10:9 AM
✅
263kj
82rpm
45%
19mph
Saturday 2/27/21 @ 6:24 PM
154kj
61rpm
37%
12mph
Saturday 2/27/21 @ 6:28 PM
✅
401kj
85rpm
45%
19mph
Wednesday 2/17/21 @ 12:30 AM
57kj
52rpm
30%
9mph
Wednesday 2/17/21 @ 4:13 PM
✅
244kj
86rpm
42%
18mph
Wednesday 12/9/20 @ 10:38 PM
71kj
54rpm
42%
13mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Tuesday 9/1/20 @ 9:23 PM
118kj
61rpm
40%
13mph
Saturday 9/5/20 @ 2:16 PM
✅
292kj
82rpm
47%
19mph
Thursday 7/16/20 @ 11:32 AM
96kj
47rpm
43%
12mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Wednesday 8/12/20 @ 11:20 PM
103kj
60rpm
38%
13mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Sunday 7/5/20 @ 11:26 PM
65kj
53rpm
33%
9mph
Wednesday 7/1/20 @ 9:49 PM
✅
313kj
81rpm
49%
20mph
Workouts
154
kj
Saturday 2/27/21