Shake and Bake
VS
Workouts
Friday 8/18/23 @ 11:54 AM
✅
246kj
74rpm
45%
18mph
Tuesday 7/18/23 @ 11:20 AM
199kj
75rpm
42%
17mph
Tuesday 1/24/23 @ 11:45 AM
✅
258kj
78rpm
45%
18mph
Friday 2/12/21 @ 12:26 PM
221kj
79rpm
43%
18mph
Wednesday 5/26/21 @ 9:29 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 10:38 AM
✅
143kj
83rpm
41%
17mph
Tuesday 9/7/21 @ 9:38 AM
177kj
80rpm
45%
18mph
Monday 8/23/21 @ 10:43 PM
✅
182kj
77rpm
48%
19mph
Tuesday 4/27/21 @ 7:27 PM
282kj
81rpm
45%
19mph
Wednesday 4/14/21 @ 9:26 PM
✅
288kj
79rpm
48%
19mph
Friday 3/26/21 @ 2:20 PM
✅
276kj
86rpm
44%
19mph
Monday 3/22/21 @ 12:34 PM
227kj
77rpm
44%
18mph
Wednesday 2/17/21 @ 12:29 AM
✅
310kj
88rpm
45%
20mph
Friday 2/26/21 @ 9:45 PM
255kj
81rpm
44%
19mph
Wednesday 1/27/21 @ 5:8 PM
✅
283kj
79rpm
47%
19mph
Wednesday 1/13/21 @ 12:14 PM
219kj
78rpm
43%
17mph
Tuesday 1/19/21 @ 4:29 PM
✅
257kj
86rpm
43%
18mph
Friday 8/21/20 @ 10:48 AM
242kj
79rpm
45%
18mph
Monday 1/18/21 @ 8:1 PM
✅
244kj
89rpm
41%
18mph
Friday 1/1/21 @ 7:27 PM
166kj
72rpm
40%
15mph
ezyrkowski
Dorchester
21
🔥
VS
getupthathillg
Winchester, MA
5
Workouts
177
kj
Tuesday 9/7/21
227
kj
Monday 3/22/21
166
kj
Friday 1/1/21