Shake and Bake
Workouts
Tuesday 2/7/23 @ 1:4 PM
✅
253kj
81rpm
44%
18mph
Friday 5/1/20 @ 4:30 PM
215kj
79rpm
43%
17mph
Tuesday 1/24/23 @ 11:45 AM
✅
258kj
78rpm
45%
18mph
Wednesday 7/22/20 @ 4:21 PM
251kj
73rpm
48%
18mph
Tuesday 12/21/21 @ 10:16 PM
✅
154kj
81rpm
42%
18mph
Tuesday 10/5/21 @ 4:41 PM
33kj
72rpm
40%
15mph
Wednesday 5/26/21 @ 9:29 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 10:33 AM
✅
156kj
79rpm
44%
18mph
Friday 2/12/21 @ 3:0 PM
✅
186kj
87rpm
43%
19mph
Monday 6/8/20 @ 4:16 PM
143kj
76rpm
43%
17mph
Tuesday 1/26/21 @ 2:40 PM
233kj
79rpm
43%
17mph
Monday 5/11/20 @ 3:16 PM
✅
252kj
77rpm
47%
18mph
Tuesday 1/19/21 @ 4:29 PM
✅
257kj
86rpm
43%
18mph
Tuesday 4/7/20 @ 4:49 PM
171kj
72rpm
41%
15mph
Workouts
251
kj
Wednesday 7/22/20