Shake and Bake
Workouts
Saturday 10/7/23 @ 3:19 PM
✅
836kj
86rpm
52%
23mph
Sunday 2/26/23 @ 6:32 PM
435kj
87rpm
41%
17mph
Wednesday 4/22/20 @ 7:42 PM
✅
633kj
88rpm
51%
23mph
Monday 2/8/21 @ 6:58 PM
335kj
84rpm
41%
18mph
Wednesday 4/5/23 @ 6:0 PM
✅
583kj
85rpm
50%
22mph
Tuesday 4/11/23 @ 7:19 PM
317kj
84rpm
36%
17mph
Sunday 2/5/23 @ 8:43 PM
✅
602kj
90rpm
49%
22mph
Monday 2/6/23 @ 7:43 PM
306kj
87rpm
40%
17mph
Monday 12/7/20 @ 6:48 PM
✅
606kj
86rpm
50%
22mph
Wednesday 12/9/20 @ 5:53 PM
335kj
77rpm
42%
17mph
Wednesday 4/29/20 @ 1:0 PM
✅
613kj
87rpm
52%
22mph
Wednesday 1/20/21 @ 5:17 PM
330kj
82rpm
42%
18mph
Wednesday 6/24/20 @ 3:48 PM
✅
682kj
90rpm
52%
23mph
Monday 3/8/21 @ 4:0 PM
302kj
88rpm
37%
17mph
Friday 7/30/21 @ 2:10 PM
✅
446kj
94rpm
50%
23mph
Tuesday 8/3/21 @ 12:52 AM
201kj
91rpm
36%
17mph
Monday 7/26/21 @ 4:51 PM
✅
879kj
86rpm
53%
23mph
Saturday 7/31/21 @ 4:12 PM
437kj
78rpm
42%
17mph
Monday 5/17/21 @ 4:8 PM
✅
679kj
86rpm
53%
23mph
Monday 5/17/21 @ 4:41 PM
347kj
85rpm
40%
17mph
Workouts
335
kj
Monday 2/8/21
317
kj
Tuesday 4/11/23
330
kj
Wednesday 1/20/21
302
kj
Monday 3/8/21
201
kj
Tuesday 8/3/21
437
kj
Saturday 7/31/21