Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 4:54 PM
323kj
84rpm
35%
15mph
Saturday 9/23/23 @ 7:44 PM
✅
417kj
79rpm
41%
17mph
Sunday 12/10/23 @ 4:25 PM
237kj
81rpm
35%
15mph
Tuesday 12/12/23 @ 9:45 AM
✅
383kj
82rpm
43%
19mph
Saturday 12/9/23 @ 3:22 PM
509kj
82rpm
37%
16mph
Tuesday 7/4/23 @ 11:57 AM
✅
690kj
78rpm
43%
18mph
Tuesday 12/8/20 @ 1:52 PM
303kj
87rpm
37%
16mph
Monday 12/4/23 @ 9:39 AM
✅
370kj
88rpm
39%
17mph
Monday 11/27/23 @ 10:4 PM
247kj
79rpm
36%
15mph
Sunday 11/26/23 @ 12:41 PM
✅
325kj
81rpm
41%
17mph
Wednesday 11/22/23 @ 9:9 PM
290kj
83rpm
32%
14mph
Thursday 11/23/23 @ 1:23 PM
✅
422kj
83rpm
39%
17mph
Saturday 11/18/23 @ 5:30 PM
229kj
81rpm
34%
15mph
Monday 11/13/23 @ 9:36 AM
✅
397kj
83rpm
44%
19mph
Saturday 2/25/23 @ 12:42 PM
324kj
89rpm
32%
15mph
Tuesday 7/11/23 @ 8:25 AM
✅
521kj
83rpm
43%
19mph
Wednesday 10/12/22 @ 3:15 PM
164kj
82rpm
36%
15mph
Friday 6/16/23 @ 8:50 AM
✅
216kj
80rpm
41%
17mph
Thursday 5/4/23 @ 9:39 PM
240kj
80rpm
36%
15mph
Monday 6/5/23 @ 8:57 AM
✅
348kj
78rpm
43%
18mph
exesandohs
North Miami Beach
0
VS
girlrungirl
Tampa, Florida
42
🔥
Workouts
323
kj
Saturday 1/15/22
237
kj
Sunday 12/10/23
509
kj
Saturday 12/9/23
290
kj
Wednesday 11/22/23
164
kj
Wednesday 10/12/22
240
kj
Thursday 5/4/23