Shake and Bake
VS
Workouts
Friday 12/29/23 @ 10:3 PM
✅
188kj
76rpm
40%
16mph
Saturday 5/14/22 @ 12:15 AM
169kj
74rpm
43%
15mph
Sunday 7/19/20 @ 1:38 PM
✅
231kj
79rpm
44%
18mph
Sunday 11/6/22 @ 12:17 AM
160kj
75rpm
38%
15mph
Sunday 5/9/21 @ 1:18 PM
✅
514kj
85rpm
39%
17mph
Sunday 5/9/21 @ 9:41 PM
413kj
81rpm
37%
16mph
Monday 8/9/21 @ 8:57 PM
300kj
83rpm
37%
16mph
Monday 8/9/21 @ 8:21 AM
✅
303kj
84rpm
38%
17mph
Saturday 7/31/21 @ 1:23 PM
✅
380kj
85rpm
37%
16mph
Sunday 8/1/21 @ 11:22 PM
377kj
79rpm
40%
16mph
Saturday 5/29/21 @ 2:13 PM
✅
411kj
82rpm
39%
17mph
Sunday 5/30/21 @ 7:31 PM
342kj
73rpm
41%
16mph
Sunday 5/23/21 @ 1:41 PM
✅
424kj
83rpm
40%
17mph
Sunday 5/23/21 @ 10:36 PM
349kj
82rpm
38%
16mph
Monday 5/17/21 @ 8:27 PM
✅
307kj
86rpm
37%
17mph
Wednesday 5/19/21 @ 9:32 AM
265kj
81rpm
37%
16mph
Monday 3/15/21 @ 8:43 PM
✅
163kj
88rpm
34%
15mph
Monday 5/17/21 @ 9:34 AM
143kj
84rpm
34%
15mph
Friday 2/19/21 @ 2:12 PM
✅
174kj
90rpm
35%
16mph
Monday 4/26/21 @ 9:35 AM
138kj
86rpm
32%
14mph
exesandohs
North Miami Beach
32
🔥
VS
destinedtonap
Michigan
15
Workouts
413
kj
Sunday 5/9/21
377
kj
Sunday 8/1/21
143
kj
Monday 5/17/21
138
kj
Monday 4/26/21