Shake and Bake
VS
Workouts
Monday 1/1/24 @ 5:35 PM
178kj
75rpm
40%
16mph
Monday 3/7/22 @ 4:42 PM
✅
179kj
76rpm
41%
16mph
Wednesday 11/25/20 @ 11:38 AM
✅
378kj
85rpm
38%
16mph
Tuesday 11/24/20 @ 1:44 PM
257kj
81rpm
33%
14mph
Wednesday 10/5/22 @ 8:23 PM
✅
164kj
74rpm
39%
15mph
Tuesday 10/4/22 @ 1:29 PM
132kj
72rpm
37%
14mph
Friday 8/19/22 @ 2:56 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:57 PM
✅
156kj
74rpm
39%
15mph
Sunday 7/5/20 @ 2:27 PM
✅
322kj
79rpm
42%
17mph
Wednesday 1/19/22 @ 1:43 PM
115kj
60rpm
31%
10mph
Saturday 11/21/20 @ 12:57 PM
✅
368kj
86rpm
38%
17mph
Sunday 11/15/20 @ 2:11 PM
282kj
77rpm
36%
15mph
Tuesday 11/17/20 @ 2:38 PM
✅
304kj
88rpm
37%
17mph
Monday 11/16/20 @ 12:54 PM
211kj
80rpm
35%
15mph
Thursday 7/9/20 @ 9:24 PM
✅
133kj
87rpm
38%
17mph
Thursday 11/5/20 @ 1:19 PM
83kj
74rpm
35%
14mph
Tuesday 11/3/20 @ 2:30 PM
✅
194kj
74rpm
42%
17mph
Friday 10/16/20 @ 12:44 PM
183kj
73rpm
42%
16mph
Sunday 11/3/19 @ 2:39 PM
✅
103kj
81rpm
36%
15mph
Monday 9/28/20 @ 12:9 PM
89kj
80rpm
34%
14mph
exesandohs
North Miami Beach
17
🔥
VS
createyourhappy
Kentucky
3
Workouts
257
kj
Tuesday 11/24/20
132
kj
Tuesday 10/4/22
115
kj
Wednesday 1/19/22
282
kj
Sunday 11/15/20
83
kj
Thursday 11/5/20