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Shake and Bake
exesandohs
North Miami Beach
4
Beat betsy426
VS
betsy426
Pittsburgh pa
82 🔥
Beat exesandohs
Workouts
Next Workouts
Tuesday 12/8/20 @ 1:52 PM
303
kj
87
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/7/20 @ 1:50 PM
✅
342
kj
85
rpm
40
%
17
mph
Thursday 1/21/21 @ 5:2 PM
280
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/16/21 @ 11:31 PM
✅
349
kj
83
rpm
42
%
18
mph
Tuesday 2/9/21 @ 2:48 PM
305
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:57 PM
✅
357
kj
82
rpm
42
%
18
mph
Sunday 2/14/21 @ 3:1 PM
386
kj
87
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 9:56 PM
✅
475
kj
85
rpm
42
%
18
mph
Sunday 5/23/21 @ 1:41 PM
424
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 4:45 PM
✅
488
kj
83
rpm
43
%
18
mph
Monday 5/17/21 @ 8:27 PM
307
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 10:37 PM
✅
364
kj
86
rpm
41
%
18
mph
Monday 3/15/21 @ 8:43 PM
163
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:10 PM
✅
221
kj
86
rpm
40
%
18
mph
Monday 3/8/21 @ 10:5 PM
286
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 10:35 PM
✅
352
kj
84
rpm
42
%
18
mph
Monday 7/13/20 @ 9:55 PM
✅
225
kj
85
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/11/20 @ 10:37 PM
208
kj
90
rpm
37
%
17
mph
Wednesday 1/22/20 @ 10:27 PM
212
kj
77
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 7:23 PM
✅
225
kj
78
rpm
44
%
18
mph
Next Workouts
exesandohs
North Miami Beach
4
Beat betsy426
VS
betsy426
Pittsburgh pa
82 🔥
Beat exesandohs
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 12/8/20
✅
342
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Thursday 1/21/21
✅
349
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Tuesday 2/9/21
✅
357
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Sunday 2/14/21
✅
475
kj
Saturday 2/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Sunday 5/23/21
✅
488
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
307
kj
Monday 5/17/21
✅
364
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Monday 3/15/21
✅
221
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 3/8/21
✅
352
kj
Tuesday 3/9/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
225
kj
Monday 7/13/20
208
kj
Tuesday 8/11/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
212
kj
Wednesday 1/22/20
✅
225
kj
Saturday 1/18/20
Next Workouts