Shake and Bake

Workouts

Saturday 1/30/21 @ 4:56 PM
✅
837kj
65rpm
77%
24mph
45 min Sweat Steady Ride
Jess King
Saturday 1/30/21 @ 4:57 PM
533kj
61rpm
64%
21mph
Monday 1/4/21 @ 12:30 PM
✅
654kj
61rpm
86%
26mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 1:42 PM
259kj
62rpm
58%
20mph
Saturday 8/22/20 @ 4:55 PM
✅
625kj
65rpm
79%
26mph
30 min 2000s Ride
Alex Toussaint
Saturday 8/22/20 @ 4:55 PM
394kj
62rpm
65%
22mph
Friday 4/24/20 @ 1:59 PM
✅
631kj
76rpm
71%
26mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
372kj
65rpm
61%
21mph
Saturday 5/30/20 @ 6:26 PM
✅
705kj
71rpm
79%
27mph
30 min Classic Rock Ride
Denis Morton
Saturday 5/30/20 @ 6:26 PM
387kj
69rpm
60%
22mph
Friday 5/8/20 @ 3:59 PM
✅
628kj
73rpm
74%
26mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 1:3 PM
340kj
64rpm
59%
21mph
Monday 4/27/20 @ 1:59 PM
✅
639kj
71rpm
76%
26mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
361kj
64rpm
60%
21mph
Monday 4/13/20 @ 1:4 PM
✅
605kj
64rpm
76%
25mph
30 min HIIT Ride
Leanne Hainsby
Monday 4/13/20 @ 1:4 PM
256kj
60rpm
54%
18mph
Friday 4/3/20 @ 12:28 PM
✅
505kj
70rpm
67%
24mph
30 min 80s Ride
Leanne Hainsby
Friday 4/3/20 @ 12:26 PM
353kj
65rpm
60%
21mph
Thursday 4/2/20 @ 1:52 PM
✅
573kj
71rpm
71%
25mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:58 PM
366kj
61rpm
63%
21mph

Workouts

45 min Sweat Steady Ride
Jess King
✅ 837 kj
Saturday 1/30/21
533 kj
Saturday 1/30/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 654 kj
Monday 1/4/21
259 kj
Tuesday 1/5/21
30 min 2000s Ride
Alex Toussaint
✅ 625 kj
Saturday 8/22/20
394 kj
Saturday 8/22/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 631 kj
Friday 4/24/20
372 kj
Friday 4/24/20
30 min Classic Rock Ride
Denis Morton
✅ 705 kj
Saturday 5/30/20
387 kj
Saturday 5/30/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 628 kj
Friday 5/8/20
340 kj
Tuesday 5/12/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 639 kj
Monday 4/27/20
361 kj
Monday 4/27/20
30 min HIIT Ride
Leanne Hainsby
✅ 605 kj
Monday 4/13/20
256 kj
Monday 4/13/20
30 min 80s Ride
Leanne Hainsby
✅ 505 kj
Friday 4/3/20
353 kj
Friday 4/3/20
30 min Hip Hop Ride
Kendall Toole
✅ 573 kj
Thursday 4/2/20
366 kj
Thursday 4/2/20