Shake and Bake

Workouts

Monday 9/13/21 @ 9:58 AM
✅
247kj
72rpm
47%
18mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 9/13/21 @ 10:0 AM
192kj
66rpm
45%
16mph
Wednesday 12/30/20 @ 12:24 AM
✅
334kj
85rpm
47%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 12:2 AM
181kj
78rpm
41%
16mph
Friday 7/17/20 @ 1:55 PM
✅
287kj
77rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/5/20 @ 1:20 PM
177kj
74rpm
41%
16mph
Tuesday 1/15/19 @ 10:55 AM
399kj
85rpm
43%
19mph
45 min Tabata Ride
Ally Love
Tuesday 1/15/19 @ 10:57 AM
✅
403kj
77rpm
47%
19mph
Tuesday 1/8/19 @ 10:55 AM
379kj
75rpm
46%
18mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 1/8/19 @ 9:49 PM
✅
403kj
76rpm
47%
19mph
Tuesday 10/9/18 @ 9:49 AM
✅
471kj
79rpm
49%
20mph
45 min Tabata Ride
Robin Arzón
Tuesday 10/9/18 @ 10:4 AM
409kj
83rpm
46%
20mph
Tuesday 10/2/18 @ 9:51 AM
✅
479kj
83rpm
48%
20mph
45 min Tabata Ride
Robin Arzón
Tuesday 10/2/18 @ 9:58 AM
413kj
81rpm
46%
19mph
Tuesday 5/8/18 @ 9:57 AM
✅
418kj
71rpm
50%
19mph
45 min Tabata Ride
Robin Arzón
Tuesday 5/8/18 @ 10:32 AM
124kj
72rpm
50%
19mph
Saturday 3/31/18 @ 11:27 AM
✅
347kj
78rpm
44%
18mph
45 min R&B Ride
Alex Toussaint
Saturday 3/31/18 @ 11:22 AM
291kj
72rpm
43%
17mph
Friday 2/16/18 @ 10:56 AM
212kj
82rpm
41%
17mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:52 AM
✅
213kj
73rpm
45%
17mph

Workouts

30 min Intervals & Arms Ride
Olivia Amato
✅ 247 kj
Monday 9/13/21
192 kj
Monday 9/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 334 kj
Wednesday 12/30/20
181 kj
Saturday 1/2/21
30 min Britney Spears Ride
Cody Rigsby
✅ 287 kj
Friday 7/17/20
177 kj
Monday 10/5/20
45 min Tabata Ride
Ally Love
399 kj
Tuesday 1/15/19
✅ 403 kj
Tuesday 1/15/19
45 min Intervals & Arms Ride
Ally Love
379 kj
Tuesday 1/8/19
✅ 403 kj
Tuesday 1/8/19
45 min Tabata Ride
Robin Arzón
✅ 471 kj
Tuesday 10/9/18
409 kj
Tuesday 10/9/18
45 min Tabata Ride
Robin Arzón
✅ 479 kj
Tuesday 10/2/18
413 kj
Tuesday 10/2/18
45 min Tabata Ride
Robin Arzón
✅ 418 kj
Tuesday 5/8/18
124 kj
Tuesday 5/8/18
45 min R&B Ride
Alex Toussaint
✅ 347 kj
Saturday 3/31/18
291 kj
Saturday 3/31/18
30 min PyeongChang Ride
Robin Arzón
212 kj
Friday 2/16/18
✅ 213 kj
Friday 2/16/18