Shake and Bake
Workouts
Monday 5/8/23 @ 11:21 AM
✅
269kj
82rpm
44%
19mph
Monday 5/8/23 @ 1:16 AM
183kj
78rpm
39%
16mph
Saturday 1/2/21 @ 3:21 PM
✅
297kj
88rpm
43%
20mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
Wednesday 12/30/20 @ 12:24 AM
✅
334kj
85rpm
47%
21mph
Thursday 12/31/20 @ 3:2 PM
169kj
74rpm
40%
15mph
Thursday 12/10/20 @ 10:57 AM
✅
303kj
80rpm
47%
20mph
Friday 12/11/20 @ 1:14 AM
174kj
74rpm
40%
16mph
Sunday 11/1/20 @ 1:0 PM
✅
427kj
73rpm
50%
19mph
Wednesday 11/4/20 @ 6:37 PM
272kj
63rpm
45%
16mph
Wednesday 10/28/20 @ 10:18 AM
✅
258kj
92rpm
39%
18mph
Sunday 9/27/20 @ 5:23 PM
158kj
81rpm
36%
15mph
Thursday 6/14/18 @ 9:52 AM
✅
456kj
77rpm
49%
20mph
Thursday 2/21/19 @ 12:19 AM
317kj
72rpm
44%
17mph
Monday 8/6/18 @ 9:52 AM
✅
426kj
86rpm
44%
19mph
Monday 2/11/19 @ 3:4 AM
303kj
85rpm
39%
17mph
Sunday 7/1/18 @ 2:48 PM
✅
527kj
84rpm
49%
21mph
Wednesday 7/4/18 @ 5:51 PM
303kj
77rpm
42%
17mph
Friday 2/16/18 @ 10:56 AM
✅
212kj
82rpm
41%
17mph
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
Workouts
191
kj
Thursday 12/31/20
169
kj
Thursday 12/31/20