Shake and Bake

Workouts

Saturday 12/30/23 @ 1:58 PM
✅
286kj
78rpm
45%
19mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 12/31/23 @ 7:44 PM
111kj
70rpm
35%
13mph
Monday 12/6/21 @ 1:3 PM
✅
302kj
75rpm
50%
20mph
30 min AC/DC Ride
Sam Yo
Thursday 12/2/21 @ 11:36 AM
216kj
79rpm
42%
17mph
Saturday 1/2/21 @ 3:21 PM
✅
297kj
88rpm
43%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
165kj
78rpm
39%
16mph
Wednesday 12/30/20 @ 12:24 AM
✅
334kj
85rpm
47%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
161kj
81rpm
37%
15mph
Tuesday 12/29/20 @ 12:30 AM
✅
323kj
81rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:1 PM
170kj
78rpm
40%
16mph
Friday 7/17/20 @ 1:55 PM
✅
287kj
77rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:17 PM
247kj
82rpm
44%
18mph
Thursday 11/8/18 @ 10:54 AM
✅
408kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/20/19 @ 4:29 PM
227kj
79rpm
37%
15mph
Monday 2/11/19 @ 10:52 AM
✅
386kj
85rpm
43%
19mph
45 min Low Impact Ride
Hannah Corbin
Monday 2/11/19 @ 11:0 AM
182kj
74rpm
34%
13mph
Friday 5/4/18 @ 9:45 PM
✅
289kj
86rpm
45%
20mph
30 min Live DJ Ride
Jess King
Friday 5/4/18 @ 10:37 PM
176kj
79rpm
39%
16mph
Sunday 3/25/18 @ 11:25 AM
✅
367kj
89rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/3/18 @ 10:17 AM
kj
rpm
%
0mph

Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
✅ 286 kj
Saturday 12/30/23
111 kj
Sunday 12/31/23
30 min AC/DC Ride
Sam Yo
✅ 302 kj
Monday 12/6/21
216 kj
Thursday 12/2/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 297 kj
Saturday 1/2/21
165 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 334 kj
Wednesday 12/30/20
161 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 323 kj
Tuesday 12/29/20
170 kj
Thursday 12/31/20
30 min Britney Spears Ride
Cody Rigsby
✅ 287 kj
Friday 7/17/20
247 kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 408 kj
Thursday 11/8/18
227 kj
Saturday 7/20/19
45 min Low Impact Ride
Hannah Corbin
✅ 386 kj
Monday 2/11/19
182 kj
Monday 2/11/19
30 min Live DJ Ride
Jess King
✅ 289 kj
Friday 5/4/18
176 kj
Friday 5/4/18
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 367 kj
Sunday 3/25/18
kj
Tuesday 4/3/18