Shake and Bake
Workouts
Tuesday 12/26/23 @ 8:55 PM
62kj
89rpm
35%
16mph
Monday 6/5/23 @ 10:30 PM
✅
75kj
83rpm
41%
18mph
Tuesday 3/21/23 @ 10:15 AM
89kj
85rpm
36%
16mph
Sunday 5/21/23 @ 9:56 PM
✅
123kj
81rpm
43%
18mph
Saturday 1/22/22 @ 12:58 PM
✅
160kj
79rpm
43%
18mph
Wednesday 3/30/22 @ 12:30 AM
153kj
76rpm
45%
18mph
Sunday 1/24/21 @ 3:52 PM
✅
132kj
90rpm
41%
18mph
Monday 2/1/21 @ 7:27 PM
105kj
81rpm
41%
17mph
Saturday 12/26/20 @ 5:59 PM
✅
160kj
96rpm
37%
18mph
Thursday 1/21/21 @ 9:36 PM
145kj
88rpm
39%
17mph
Wednesday 12/30/20 @ 12:24 AM
✅
334kj
85rpm
47%
21mph
Saturday 1/9/21 @ 4:14 PM
204kj
77rpm
42%
17mph
Tuesday 12/29/20 @ 12:30 AM
✅
323kj
81rpm
47%
20mph
Tuesday 12/29/20 @ 8:59 PM
257kj
83rpm
44%
19mph
Thursday 10/29/20 @ 10:23 AM
✅
260kj
87rpm
40%
18mph
Monday 12/7/20 @ 8:58 PM
223kj
86rpm
40%
18mph
Tuesday 10/27/20 @ 11:26 AM
279kj
83rpm
44%
19mph
Monday 12/7/20 @ 4:58 PM
✅
279kj
87rpm
44%
19mph
Friday 7/17/20 @ 1:55 PM
✅
287kj
77rpm
48%
20mph
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph
Workouts
153
kj
Wednesday 3/30/22
145
kj
Thursday 1/21/21
204
kj
Saturday 1/9/21
257
kj
Tuesday 12/29/20
233
kj
Saturday 10/17/20