Shake and Bake
Workouts
Saturday 4/15/23 @ 5:59 PM
✅
261kj
82rpm
44%
19mph
Saturday 4/15/23 @ 6:1 PM
86kj
31rpm
57%
12mph
Sunday 1/24/21 @ 3:52 PM
✅
132kj
90rpm
41%
18mph
Sunday 12/13/20 @ 12:22 PM
28kj
36rpm
43%
10mph
Saturday 1/2/21 @ 3:21 PM
✅
297kj
88rpm
43%
20mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Wednesday 12/30/20 @ 12:24 AM
✅
334kj
85rpm
47%
21mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Tuesday 7/14/20 @ 12:50 PM
✅
194kj
83rpm
46%
20mph
Friday 11/13/20 @ 9:36 PM
30kj
29rpm
46%
8mph
Thursday 11/12/20 @ 10:49 AM
✅
266kj
86rpm
43%
19mph
Thursday 11/12/20 @ 1:48 PM
77kj
39rpm
46%
11mph
Tuesday 7/9/19 @ 9:52 AM
✅
429kj
82rpm
46%
19mph
Tuesday 7/9/19 @ 10:35 AM
33kj
46rpm
45%
13mph
Wednesday 6/12/19 @ 10:35 AM
✅
329kj
86rpm
47%
20mph
Saturday 6/8/19 @ 11:34 PM
70kj
37rpm
46%
11mph
Wednesday 5/22/19 @ 9:50 AM
✅
570kj
73rpm
56%
22mph
Wednesday 5/22/19 @ 3:11 PM
101kj
36rpm
45%
10mph
Friday 12/7/18 @ 9:43 PM
✅
430kj
82rpm
46%
19mph
Saturday 12/8/18 @ 12:50 PM
145kj
44rpm
45%
12mph
Workouts
50
kj
Thursday 12/31/20
59
kj
Wednesday 12/30/20