Shake and Bake
Workouts
Thursday 3/26/20 @ 9:40 PM
94kj
79rpm
35%
14mph
Monday 4/13/20 @ 10:49 PM
✅
161kj
83rpm
43%
18mph
Tuesday 9/17/19 @ 1:31 PM
✅
161kj
80rpm
37%
15mph
Tuesday 9/17/19 @ 12:45 PM
159kj
74rpm
39%
15mph
Tuesday 8/27/19 @ 1:58 PM
110kj
73rpm
37%
14mph
Thursday 11/1/18 @ 10:54 PM
✅
244kj
87rpm
49%
22mph
Monday 8/19/19 @ 10:1 PM
169kj
80rpm
37%
15mph
Tuesday 11/6/18 @ 12:29 AM
✅
357kj
83rpm
50%
21mph
Sunday 7/21/19 @ 5:45 PM
161kj
79rpm
37%
15mph
Wednesday 7/24/19 @ 12:31 PM
✅
206kj
72rpm
44%
17mph
Thursday 1/17/19 @ 2:25 PM
191kj
84rpm
38%
17mph
Thursday 1/24/19 @ 3:17 AM
✅
304kj
86rpm
46%
20mph
Wednesday 9/19/18 @ 10:17 PM
169kj
75rpm
39%
16mph
Thursday 8/9/18 @ 9:1 PM
✅
288kj
82rpm
46%
20mph
Friday 6/22/18 @ 2:26 PM
157kj
87rpm
41%
18mph
Monday 7/9/18 @ 11:52 PM
✅
217kj
87rpm
47%
21mph
Tuesday 4/17/18 @ 10:24 PM
210kj
80rpm
41%
17mph
Friday 4/13/18 @ 11:34 PM
✅
337kj
81rpm
50%
21mph
Saturday 12/30/17 @ 8:25 PM
87kj
84rpm
33%
14mph
Sunday 1/7/18 @ 10:3 PM
✅
159kj
83rpm
42%
18mph
Workouts
159
kj
Tuesday 9/17/19
161
kj
Sunday 7/21/19
191
kj
Thursday 1/17/19