Shake and Bake
Workouts
Saturday 5/23/20 @ 7:41 PM
174kj
77rpm
40%
16mph
Saturday 5/23/20 @ 10:2 PM
✅
194kj
70rpm
44%
16mph
Wednesday 4/15/20 @ 7:31 PM
159kj
77rpm
38%
15mph
Friday 3/20/20 @ 2:9 AM
✅
180kj
75rpm
41%
16mph
Sunday 1/5/20 @ 6:48 PM
✅
159kj
79rpm
37%
15mph
Friday 1/3/20 @ 1:22 AM
149kj
70rpm
39%
15mph
Friday 6/22/18 @ 1:50 AM
✅
295kj
89rpm
36%
16mph
Tuesday 3/19/19 @ 5:29 AM
291kj
83rpm
38%
16mph
Thursday 5/3/18 @ 1:12 PM
✅
213kj
79rpm
42%
17mph
Sunday 9/16/18 @ 11:46 PM
193kj
77rpm
41%
16mph
Friday 9/7/18 @ 1:53 PM
✅
151kj
84rpm
40%
17mph
Wednesday 9/12/18 @ 12:19 AM
135kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
372kj
80rpm
45%
18mph
Wednesday 7/4/18 @ 5:51 PM
303kj
77rpm
42%
17mph
Friday 4/20/18 @ 4:26 PM
✅
234kj
84rpm
42%
18mph
Wednesday 5/2/18 @ 10:53 PM
196kj
82rpm
39%
17mph
Sunday 4/1/18 @ 8:44 PM
✅
198kj
83rpm
39%
17mph
Thursday 4/5/18 @ 11:45 PM
192kj
73rpm
42%
16mph
Saturday 2/17/18 @ 3:25 PM
✅
174kj
79rpm
39%
16mph
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
Workouts
174
kj
Saturday 5/23/20
159
kj
Wednesday 4/15/20