Shake and Bake
Workouts
Monday 3/1/21 @ 10:55 PM
85kj
84rpm
32%
14mph
Tuesday 3/2/21 @ 2:37 PM
✅
118kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 7:31 PM
159kj
77rpm
38%
15mph
Friday 2/21/20 @ 7:4 PM
✅
203kj
69rpm
46%
17mph
Sunday 1/5/20 @ 6:48 PM
159kj
79rpm
37%
15mph
Thursday 1/9/20 @ 6:38 PM
✅
168kj
71rpm
41%
15mph
Tuesday 8/27/19 @ 1:58 PM
110kj
73rpm
37%
14mph
Wednesday 10/17/18 @ 1:5 PM
✅
118kj
76rpm
40%
16mph
Wednesday 9/26/18 @ 1:51 PM
✅
148kj
82rpm
40%
17mph
Saturday 9/22/18 @ 8:37 PM
127kj
79rpm
40%
16mph
Saturday 2/17/18 @ 3:25 PM
✅
174kj
79rpm
39%
16mph
Monday 5/28/18 @ 10:44 PM
kj
rpm
%
0mph
Thursday 5/3/18 @ 1:12 PM
✅
213kj
79rpm
42%
17mph
Friday 4/27/18 @ 6:26 PM
210kj
76rpm
43%
17mph
Friday 4/20/18 @ 4:26 PM
234kj
84rpm
42%
18mph
Saturday 4/21/18 @ 12:57 PM
✅
235kj
80rpm
43%
18mph
Sunday 4/1/18 @ 8:44 PM
198kj
83rpm
39%
17mph
Friday 3/30/18 @ 4:24 PM
✅
219kj
77rpm
43%
17mph
Monday 2/12/18 @ 10:53 PM
258kj
75rpm
40%
16mph
Sunday 2/11/18 @ 8:37 PM
✅
308kj
72rpm
44%
17mph
Workouts
159
kj
Wednesday 4/15/20