Shake and Bake
Workouts
Saturday 5/23/20 @ 7:41 PM
174kj
77rpm
40%
16mph
Friday 5/22/20 @ 1:34 AM
✅
266kj
79rpm
46%
19mph
Sunday 7/21/19 @ 5:45 PM
161kj
79rpm
37%
15mph
Sunday 7/21/19 @ 4:3 PM
✅
182kj
81rpm
38%
16mph
Sunday 6/3/18 @ 10:33 PM
195kj
75rpm
49%
20mph
Friday 5/10/19 @ 9:16 PM
✅
221kj
74rpm
52%
21mph
Thursday 4/5/18 @ 9:24 PM
242kj
87rpm
35%
15mph
Thursday 1/31/19 @ 4:49 PM
✅
320kj
88rpm
39%
17mph
Friday 6/22/18 @ 1:50 AM
295kj
89rpm
36%
16mph
Friday 11/2/18 @ 4:31 PM
✅
347kj
90rpm
39%
18mph
Sunday 9/30/18 @ 3:57 PM
314kj
78rpm
42%
17mph
Sunday 9/30/18 @ 3:34 PM
✅
372kj
80rpm
44%
18mph
Tuesday 8/28/18 @ 1:26 PM
310kj
79rpm
42%
17mph
Thursday 8/30/18 @ 7:23 PM
✅
389kj
77rpm
46%
19mph
Sunday 8/19/18 @ 9:3 PM
192kj
79rpm
40%
17mph
Friday 8/17/18 @ 3:21 PM
✅
246kj
80rpm
44%
18mph
Sunday 7/1/18 @ 2:53 PM
✅
372kj
80rpm
45%
18mph
Wednesday 8/1/18 @ 5:55 PM
355kj
78rpm
44%
18mph
Monday 5/28/18 @ 4:42 PM
301kj
81rpm
40%
16mph
Monday 5/28/18 @ 4:38 PM
✅
323kj
79rpm
42%
17mph
Workouts
174
kj
Saturday 5/23/20
161
kj
Sunday 7/21/19
242
kj
Thursday 4/5/18