Shake and Bake
Workouts
Sunday 1/5/20 @ 6:48 PM
159kj
79rpm
37%
15mph
Friday 1/3/20 @ 9:22 PM
✅
166kj
79rpm
37%
15mph
Monday 7/8/19 @ 1:53 PM
92kj
79rpm
35%
14mph
Monday 7/8/19 @ 1:53 PM
✅
102kj
82rpm
35%
15mph
Thursday 12/27/18 @ 6:23 PM
✅
182kj
75rpm
40%
16mph
Wednesday 12/26/18 @ 3:56 PM
164kj
75rpm
39%
15mph
Tuesday 11/13/18 @ 2:22 PM
✅
185kj
76rpm
41%
16mph
Tuesday 11/13/18 @ 9:13 PM
166kj
73rpm
39%
15mph
Wednesday 9/26/18 @ 1:51 PM
✅
148kj
82rpm
40%
17mph
Saturday 9/22/18 @ 12:22 AM
114kj
82rpm
37%
15mph
Friday 9/7/18 @ 1:53 PM
✅
151kj
84rpm
40%
17mph
Monday 9/10/18 @ 9:56 PM
114kj
83rpm
36%
16mph
Saturday 7/28/18 @ 4:23 PM
✅
411kj
72rpm
49%
19mph
Friday 7/13/18 @ 2:48 PM
306kj
70rpm
45%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
372kj
80rpm
45%
18mph
Sunday 7/1/18 @ 2:47 PM
290kj
76rpm
42%
17mph
Saturday 3/3/18 @ 4:27 PM
✅
250kj
71rpm
41%
16mph
Saturday 3/3/18 @ 12:9 PM
243kj
69rpm
41%
15mph
Saturday 2/17/18 @ 3:25 PM
✅
174kj
79rpm
39%
16mph
Friday 2/16/18 @ 10:59 AM
158kj
74rpm
39%
15mph
Workouts
164
kj
Wednesday 12/26/18
166
kj
Tuesday 11/13/18
306
kj
Friday 7/13/18