Shake and Bake
Workouts
Sunday 1/5/20 @ 6:48 PM
159kj
79rpm
37%
15mph
Friday 1/3/20 @ 11:32 PM
✅
222kj
85rpm
40%
17mph
Friday 6/22/18 @ 1:50 AM
295kj
89rpm
36%
16mph
Thursday 6/21/18 @ 1:30 PM
✅
428kj
90rpm
43%
19mph
Thursday 4/5/18 @ 9:24 PM
242kj
87rpm
35%
15mph
Thursday 1/31/19 @ 11:29 PM
✅
404kj
86rpm
43%
19mph
Saturday 7/28/18 @ 4:23 PM
411kj
72rpm
49%
19mph
Sunday 7/15/18 @ 7:6 PM
✅
495kj
84rpm
48%
21mph
Wednesday 9/5/18 @ 9:32 PM
293kj
80rpm
40%
17mph
Friday 8/31/18 @ 9:12 PM
✅
485kj
89rpm
45%
20mph
Sunday 7/1/18 @ 2:53 PM
372kj
80rpm
45%
18mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Sunday 6/3/18 @ 10:33 PM
195kj
75rpm
49%
20mph
Saturday 6/2/18 @ 2:59 PM
✅
268kj
88rpm
50%
22mph
Friday 4/20/18 @ 4:26 PM
234kj
84rpm
42%
18mph
Friday 4/20/18 @ 8:57 PM
✅
293kj
92rpm
43%
20mph
Monday 2/19/18 @ 9:13 PM
261kj
75rpm
39%
15mph
Sunday 2/18/18 @ 11:27 PM
✅
485kj
85rpm
47%
20mph
Saturday 2/17/18 @ 3:25 PM
174kj
79rpm
39%
16mph
Saturday 2/17/18 @ 9:22 PM
✅
360kj
86rpm
49%
21mph
Workouts
242
kj
Thursday 4/5/18
411
kj
Saturday 7/28/18