Shake and Bake
Workouts
Wednesday 9/5/18 @ 9:32 PM
293kj
80rpm
40%
17mph
Friday 8/24/18 @ 12:4 PM
✅
447kj
81rpm
47%
20mph
Sunday 7/1/18 @ 2:53 PM
372kj
80rpm
45%
18mph
Sunday 7/1/18 @ 2:51 PM
✅
517kj
83rpm
50%
21mph
Friday 6/22/18 @ 1:50 AM
295kj
89rpm
36%
16mph
Friday 1/26/18 @ 1:37 PM
✅
421kj
89rpm
43%
19mph
Sunday 6/3/18 @ 10:33 PM
195kj
75rpm
49%
20mph
Tuesday 1/2/18 @ 1:14 PM
✅
244kj
84rpm
50%
22mph
Monday 4/30/18 @ 1:40 PM
285kj
74rpm
42%
16mph
Wednesday 5/2/18 @ 12:28 PM
✅
417kj
78rpm
47%
19mph
Thursday 4/5/18 @ 9:24 PM
✅
242kj
87rpm
35%
15mph
Saturday 4/7/18 @ 12:50 PM
kj
rpm
%
0mph
Sunday 4/1/18 @ 8:44 PM
198kj
83rpm
39%
17mph
Saturday 3/31/18 @ 1:7 PM
✅
301kj
89rpm
45%
20mph
Saturday 3/3/18 @ 4:27 PM
250kj
71rpm
41%
16mph
Wednesday 2/28/18 @ 1:16 PM
✅
391kj
73rpm
48%
19mph
Saturday 2/17/18 @ 3:25 PM
174kj
79rpm
39%
16mph
Saturday 2/24/18 @ 3:17 PM
✅
268kj
83rpm
45%
19mph
Monday 2/19/18 @ 9:13 PM
261kj
75rpm
39%
15mph
Wednesday 2/21/18 @ 1:5 PM
✅
403kj
80rpm
45%
19mph
Workouts
kj
Saturday 4/7/18