Shake and Bake

Workouts

Friday 8/2/19 @ 11:4 PM
185kj
79rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 7/25/20 @ 6:47 PM
✅
239kj
63rpm
52%
18mph
Monday 8/13/18 @ 1:25 AM
58kj
91rpm
29%
14mph
15 min 90s Rock Ride
Emma Lovewell
Sunday 7/19/20 @ 3:18 PM
✅
128kj
48rpm
65%
18mph
Sunday 12/15/19 @ 8:21 PM
169kj
77rpm
39%
16mph
30 min Coldplay Ride
Emma Lovewell
Sunday 7/19/20 @ 2:26 PM
✅
268kj
53rpm
62%
19mph
Wednesday 7/24/19 @ 10:27 PM
217kj
79rpm
34%
14mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Thursday 7/9/20 @ 4:0 PM
✅
499kj
59rpm
64%
21mph
Sunday 2/23/20 @ 9:17 PM
113kj
77rpm
39%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 2:56 PM
✅
198kj
48rpm
70%
20mph
Monday 5/25/20 @ 12:46 AM
107kj
78rpm
38%
15mph
20 min Classic Rock Ride
Alex Toussaint
Sunday 5/10/20 @ 2:26 PM
✅
201kj
47rpm
71%
19mph
Sunday 2/2/20 @ 8:43 PM
186kj
81rpm
39%
16mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 5/24/20 @ 2:7 PM
✅
237kj
56rpm
57%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
185 kj
Friday 8/2/19
✅ 239 kj
Saturday 7/25/20
15 min 90s Rock Ride
Emma Lovewell
58 kj
Monday 8/13/18
✅ 128 kj
Sunday 7/19/20
30 min Coldplay Ride
Emma Lovewell
169 kj
Sunday 12/15/19
✅ 268 kj
Sunday 7/19/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
217 kj
Wednesday 7/24/19
✅ 499 kj
Thursday 7/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
113 kj
Sunday 2/23/20
✅ 198 kj
Sunday 5/31/20
20 min Classic Rock Ride
Alex Toussaint
107 kj
Monday 5/25/20
✅ 201 kj
Sunday 5/10/20
30 min Guns N' Roses Ride
Olivia Amato
186 kj
Sunday 2/2/20
✅ 237 kj
Sunday 5/24/20