Shake and Bake
Workouts
Saturday 2/8/20 @ 8:7 PM
71kj
85rpm
33%
14mph
Friday 3/27/20 @ 11:53 PM
✅
102kj
87rpm
38%
17mph
Tuesday 3/6/18 @ 11:9 PM
149kj
77rpm
37%
15mph
Monday 3/5/18 @ 1:15 AM
✅
250kj
75rpm
45%
17mph
Saturday 3/3/18 @ 4:27 PM
250kj
71rpm
41%
16mph
Sunday 3/4/18 @ 12:51 AM
✅
405kj
75rpm
47%
18mph
Thursday 1/25/18 @ 2:4 PM
115kj
75rpm
40%
16mph
Thursday 3/1/18 @ 2:50 PM
✅
175kj
76rpm
47%
19mph
Monday 2/19/18 @ 9:13 PM
261kj
75rpm
39%
15mph
Friday 2/23/18 @ 2:26 AM
✅
356kj
77rpm
43%
17mph
Sunday 2/18/18 @ 8:29 PM
248kj
74rpm
39%
15mph
Monday 2/19/18 @ 11:4 PM
✅
356kj
76rpm
44%
17mph
Saturday 2/17/18 @ 3:25 PM
174kj
79rpm
39%
16mph
Saturday 2/17/18 @ 6:57 PM
✅
285kj
85rpm
45%
19mph
Wednesday 2/7/18 @ 12:55 AM
116kj
74rpm
41%
16mph
Thursday 2/1/18 @ 3:46 PM
✅
156kj
77rpm
45%
18mph