Shake and Bake
Workouts
Thursday 8/29/19 @ 1:19 PM
164kj
82rpm
37%
15mph
Saturday 9/19/20 @ 3:8 PM
✅
175kj
80rpm
37%
16mph
Tuesday 4/28/20 @ 2:41 PM
166kj
80rpm
38%
15mph
Wednesday 5/20/20 @ 7:26 PM
✅
208kj
83rpm
40%
17mph
Thursday 12/27/18 @ 6:23 PM
182kj
75rpm
40%
16mph
Wednesday 12/26/18 @ 6:41 PM
✅
213kj
87rpm
39%
17mph
Saturday 12/15/18 @ 4:51 PM
✅
285kj
81rpm
39%
16mph
Wednesday 12/19/18 @ 12:53 AM
283kj
81rpm
38%
16mph
Tuesday 7/3/18 @ 3:45 PM
333kj
83rpm
41%
17mph
Saturday 6/23/18 @ 9:50 PM
✅
378kj
83rpm
43%
18mph
Sunday 7/1/18 @ 2:53 PM
372kj
80rpm
45%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
400kj
82rpm
46%
19mph
Friday 5/4/18 @ 2:27 PM
277kj
74rpm
41%
16mph
Saturday 5/12/18 @ 5:55 PM
✅
374kj
80rpm
44%
18mph
Thursday 5/3/18 @ 1:12 PM
✅
213kj
79rpm
42%
17mph
Wednesday 5/9/18 @ 4:22 PM
210kj
83rpm
40%
17mph
Friday 4/20/18 @ 4:26 PM
✅
234kj
84rpm
42%
18mph
Saturday 4/21/18 @ 3:34 PM
231kj
88rpm
40%
18mph
Saturday 3/3/18 @ 4:27 PM
250kj
71rpm
41%
16mph
Monday 2/26/18 @ 12:56 AM
✅
398kj
78rpm
47%
19mph
Workouts
182
kj
Thursday 12/27/18
283
kj
Wednesday 12/19/18