Shake and Bake
Workouts
Wednesday 11/23/22 @ 10:3 PM
✅
445kj
81rpm
55%
23mph
Tuesday 9/5/23 @ 11:2 PM
143kj
66rpm
38%
14mph
Tuesday 12/7/21 @ 2:46 PM
✅
442kj
89rpm
52%
23mph
Monday 2/7/22 @ 11:7 PM
187kj
71rpm
42%
16mph
Friday 4/1/22 @ 1:28 PM
✅
1139kj
84rpm
54%
23mph
Sunday 4/3/22 @ 2:2 PM
420kj
77rpm
38%
15mph
Monday 1/17/22 @ 8:57 PM
✅
736kj
87rpm
54%
24mph
Monday 3/28/22 @ 4:21 PM
237kj
73rpm
33%
13mph
Sunday 3/13/22 @ 5:45 PM
✅
688kj
86rpm
54%
23mph
Thursday 3/17/22 @ 8:58 PM
278kj
74rpm
40%
16mph
Thursday 11/19/20 @ 11:13 AM
✅
507kj
76rpm
62%
24mph
Tuesday 1/25/22 @ 12:0 AM
199kj
73rpm
43%
17mph
Thursday 7/8/21 @ 2:14 PM
✅
569kj
77rpm
64%
25mph
Tuesday 7/6/21 @ 10:0 AM
143kj
70rpm
45%
14mph
Wednesday 7/8/20 @ 9:48 AM
✅
637kj
89rpm
51%
23mph
Tuesday 9/15/20 @ 6:28 PM
218kj
76rpm
36%
15mph
Monday 8/31/20 @ 8:34 PM
✅
701kj
85rpm
54%
23mph
Tuesday 9/1/20 @ 2:20 PM
231kj
67rpm
40%
15mph
Tuesday 8/11/20 @ 10:12 PM
✅
671kj
79rpm
57%
23mph
Friday 8/14/20 @ 1:56 PM
210kj
69rpm
38%
14mph
Workouts
143
kj
Tuesday 9/5/23
187
kj
Monday 2/7/22
420
kj
Sunday 4/3/22
278
kj
Thursday 3/17/22
143
kj
Tuesday 7/6/21
218
kj
Tuesday 9/15/20