Shake and Bake
Workouts
Tuesday 9/19/23 @ 8:39 PM
✅
407kj
88rpm
50%
22mph
Thursday 9/8/22 @ 12:32 AM
251kj
72rpm
48%
18mph
Wednesday 11/23/22 @ 10:3 PM
✅
445kj
81rpm
55%
23mph
Saturday 5/21/22 @ 12:6 AM
254kj
79rpm
44%
18mph
Wednesday 5/4/22 @ 1:46 PM
✅
665kj
86rpm
53%
23mph
Sunday 1/9/22 @ 1:20 AM
340kj
68rpm
46%
17mph
Sunday 3/13/22 @ 5:45 PM
✅
688kj
86rpm
54%
23mph
Wednesday 4/20/22 @ 11:26 PM
376kj
76rpm
44%
18mph
Wednesday 2/9/22 @ 3:3 PM
✅
433kj
88rpm
51%
23mph
Sunday 2/14/21 @ 1:39 AM
276kj
80rpm
47%
19mph
Monday 10/4/21 @ 10:27 AM
✅
743kj
86rpm
54%
24mph
Thursday 9/16/21 @ 12:11 AM
200kj
76rpm
43%
17mph
Tuesday 7/20/21 @ 2:41 PM
✅
461kj
94rpm
51%
23mph
Sunday 7/25/21 @ 12:16 AM
282kj
85rpm
44%
19mph
Wednesday 5/19/21 @ 12:42 PM
✅
416kj
94rpm
48%
22mph
Saturday 3/13/21 @ 1:30 AM
265kj
83rpm
44%
19mph
Thursday 2/18/21 @ 11:10 AM
✅
406kj
92rpm
48%
22mph
Monday 1/25/21 @ 1:13 AM
251kj
79rpm
43%
18mph
Wednesday 8/19/20 @ 11:43 AM
✅
261kj
87rpm
50%
22mph
Friday 10/2/20 @ 1:1 AM
182kj
62rpm
54%
17mph
Workouts
251
kj
Thursday 9/8/22
254
kj
Saturday 5/21/22
340
kj
Sunday 1/9/22
376
kj
Wednesday 4/20/22
276
kj
Sunday 2/14/21
282
kj
Sunday 7/25/21
265
kj
Saturday 3/13/21
251
kj
Monday 1/25/21