Shake and Bake
Workouts
Friday 1/19/24 @ 2:23 PM
163kj
69rpm
42%
15mph
Thursday 12/21/23 @ 3:12 PM
✅
483kj
79rpm
57%
23mph
Sunday 12/31/23 @ 1:18 PM
146kj
65rpm
41%
15mph
Friday 10/27/23 @ 1:27 PM
✅
521kj
79rpm
59%
24mph
Friday 2/25/22 @ 10:3 PM
154kj
73rpm
39%
15mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Sunday 9/19/21 @ 1:54 PM
156kj
71rpm
41%
15mph
Wednesday 9/8/21 @ 12:48 PM
✅
451kj
77rpm
57%
23mph
Thursday 9/16/21 @ 12:52 PM
160kj
68rpm
42%
15mph
Tuesday 9/14/21 @ 3:15 PM
✅
501kj
80rpm
57%
24mph
Sunday 8/29/21 @ 1:5 PM
146kj
62rpm
43%
15mph
Thursday 6/24/21 @ 2:18 PM
✅
460kj
77rpm
57%
23mph
Tuesday 4/13/21 @ 12:25 AM
139kj
62rpm
42%
14mph
Thursday 4/15/21 @ 2:44 PM
✅
461kj
74rpm
59%
23mph
Friday 4/9/21 @ 10:55 AM
114kj
64rpm
37%
13mph
Monday 4/5/21 @ 6:20 PM
✅
494kj
75rpm
60%
24mph
Workouts
139
kj
Tuesday 4/13/21
114
kj
Friday 4/9/21