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Shake and Bake
eshbaugh_919
Raleigh, NC
21 π₯
Beat allicatmn
VS
allicatmn
MNβοΈππ
2
Beat eshbaugh_919
Workouts
Next Workouts
Friday 11/5/21 @ 12:9 PM
β
358
kj
87
rpm
56
%
25
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 11/6/21 @ 7:36 PM
102
kj
73
rpm
38
%
15
mph
Sunday 5/10/20 @ 4:0 PM
β
928
kj
86
rpm
54
%
24
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Saturday 9/19/20 @ 2:57 PM
280
kj
78
rpm
35
%
14
mph
Friday 4/24/20 @ 1:48 PM
β
135
kj
89
rpm
50
%
22
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 10:3 PM
57
kj
85
rpm
36
%
16
mph
Thursday 5/28/20 @ 10:30 PM
β
334
kj
92
rpm
53
%
24
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 10:32 PM
127
kj
79
rpm
40
%
17
mph
Saturday 3/28/20 @ 3:11 PM
β
461
kj
90
rpm
52
%
24
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 12:18 AM
160
kj
77
rpm
38
%
15
mph
Tuesday 3/17/20 @ 12:4 PM
β
260
kj
87
rpm
50
%
22
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/19/20 @ 12:37 AM
112
kj
86
rpm
35
%
16
mph
Tuesday 11/26/19 @ 8:13 PM
β
544
kj
80
rpm
61
%
25
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 4/25/20 @ 2:40 PM
176
kj
76
rpm
40
%
16
mph
Friday 3/20/20 @ 12:19 PM
β
433
kj
84
rpm
54
%
23
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Friday 4/17/20 @ 5:45 PM
140
kj
75
rpm
36
%
14
mph
Saturday 2/8/20 @ 11:57 AM
β
474
kj
83
rpm
56
%
24
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Friday 1/31/20 @ 1:25 AM
168
kj
74
rpm
39
%
15
mph
Wednesday 8/7/19 @ 1:27 PM
kj
rpm
%
0
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 8/22/19 @ 12:19 AM
β
84
kj
57
rpm
31
%
10
mph
Next Workouts
eshbaugh_919
Raleigh, NC
21 π₯
Beat allicatmn
VS
allicatmn
MNβοΈππ
2
Beat eshbaugh_919
Workouts
Next Workouts
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
358
kj
Friday 11/5/21
102
kj
Saturday 11/6/21
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
928
kj
Sunday 5/10/20
280
kj
Saturday 9/19/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
135
kj
Friday 4/24/20
57
kj
Sunday 8/2/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
334
kj
Thursday 5/28/20
127
kj
Thursday 5/28/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
461
kj
Saturday 3/28/20
160
kj
Thursday 5/28/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
260
kj
Tuesday 3/17/20
112
kj
Tuesday 5/19/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
544
kj
Tuesday 11/26/19
176
kj
Saturday 4/25/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
433
kj
Friday 3/20/20
140
kj
Friday 4/17/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
β
474
kj
Saturday 2/8/20
168
kj
Friday 1/31/20
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 8/7/19
β
84
kj
Thursday 8/22/19
Next Workouts