Shake and Bake

Workouts

Monday 12/28/20 @ 10:47 PM
✅
121kj
82rpm
43%
18mph
15 min Hip Hop Ride
Alex Toussaint
Monday 2/1/21 @ 12:45 PM
105kj
76rpm
43%
17mph
Tuesday 1/19/21 @ 11:4 PM
✅
131kj
75rpm
47%
19mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/20/21 @ 6:20 PM
117kj
75rpm
47%
18mph
Wednesday 12/30/20 @ 4:58 PM
✅
244kj
83rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 3:15 PM
177kj
82rpm
38%
16mph
Monday 12/7/20 @ 10:51 PM
✅
167kj
78rpm
45%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 6:34 PM
137kj
70rpm
46%
17mph
Friday 4/24/20 @ 9:46 PM
✅
170kj
77rpm
46%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/27/20 @ 12:55 AM
140kj
73rpm
45%
17mph
Wednesday 4/15/20 @ 5:33 PM
✅
157kj
85rpm
41%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 9:16 PM
107kj
82rpm
37%
15mph
Wednesday 5/8/19 @ 9:56 PM
120kj
82rpm
43%
18mph
15 min Pop Ride
Robin Arzón
Monday 1/28/19 @ 12:37 AM
✅
122kj
75rpm
47%
18mph
Monday 1/21/19 @ 9:11 PM
227kj
76rpm
44%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/3/19 @ 7:34 PM
✅
229kj
72rpm
47%
18mph
Wednesday 11/28/18 @ 10:32 PM
150kj
75rpm
44%
18mph
20 min Hip Hop Ride
Ally Love
Sunday 1/6/19 @ 10:59 PM
✅
167kj
74rpm
47%
18mph
Tuesday 12/11/18 @ 10:33 PM
✅
226kj
77rpm
44%
18mph
30 min Hip Hop Ride
Ally Love
Wednesday 12/12/18 @ 6:25 PM
181kj
77rpm
39%
16mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 121 kj
Monday 12/28/20
105 kj
Monday 2/1/21
15 min Latin Ride
Cody Rigsby
✅ 131 kj
Tuesday 1/19/21
117 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 244 kj
Wednesday 12/30/20
177 kj
Wednesday 12/30/20
20 min Holiday Ride
Kendall Toole
✅ 167 kj
Monday 12/7/20
137 kj
Tuesday 12/8/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 170 kj
Friday 4/24/20
140 kj
Monday 4/27/20
20 min Hip Hop Ride
Robin Arzón
✅ 157 kj
Wednesday 4/15/20
107 kj
Wednesday 4/22/20
15 min Pop Ride
Robin Arzón
120 kj
Wednesday 5/8/19
✅ 122 kj
Monday 1/28/19
30 min Hip Hop Ride
Robin Arzón
227 kj
Monday 1/21/19
✅ 229 kj
Thursday 1/3/19
20 min Hip Hop Ride
Ally Love
150 kj
Wednesday 11/28/18
✅ 167 kj
Sunday 1/6/19
30 min Hip Hop Ride
Ally Love
✅ 226 kj
Tuesday 12/11/18
181 kj
Wednesday 12/12/18