Shake and Bake

Workouts

Wednesday 3/29/23 @ 12:12 PM
✅
282kj
77rpm
47%
19mph
30 min EDM Trap Ride
Jess King
Tuesday 3/28/23 @ 2:7 PM
kj
rpm
%
0mph
Friday 3/24/23 @ 11:26 AM
✅
256kj
79rpm
44%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 4:52 PM
188kj
71rpm
42%
16mph
Tuesday 10/18/22 @ 12:24 PM
✅
192kj
76rpm
47%
19mph
20 min Tabata Ride
Robin Arzón
Sunday 10/2/22 @ 3:54 PM
141kj
65rpm
44%
15mph
Tuesday 8/2/22 @ 11:38 AM
✅
293kj
79rpm
47%
19mph
30 min Tabata Ride
Olivia Amato
Sunday 9/4/22 @ 7:54 PM
225kj
61rpm
40%
15mph
Wednesday 3/2/22 @ 12:34 PM
✅
270kj
86rpm
44%
19mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:11 AM
kj
rpm
%
0mph
Saturday 10/23/21 @ 12:59 PM
✅
415kj
85rpm
44%
19mph
45 min Beyoncé Ride
Robin Arzón
Friday 10/29/21 @ 12:22 PM
165kj
65rpm
36%
13mph
Tuesday 6/15/21 @ 11:25 AM
✅
288kj
84rpm
45%
19mph
30 min Tabata Ride
Ally Love
Monday 5/10/21 @ 1:31 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:25 AM
✅
327kj
81rpm
48%
20mph
30 min Tabata Ride
Olivia Amato
Friday 6/4/21 @ 3:35 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 12:42 PM
✅
295kj
78rpm
48%
20mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 3:22 PM
232kj
77rpm
43%
18mph
Sunday 2/7/21 @ 12:35 PM
✅
182kj
76rpm
47%
19mph
20 min HIIT Ride
Cody Rigsby
Wednesday 5/5/21 @ 3:32 PM
126kj
69rpm
43%
16mph

Workouts

30 min EDM Trap Ride
Jess King
✅ 282 kj
Wednesday 3/29/23
kj
Tuesday 3/28/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 256 kj
Friday 3/24/23
188 kj
Friday 3/10/23
20 min Tabata Ride
Robin Arzón
✅ 192 kj
Tuesday 10/18/22
141 kj
Sunday 10/2/22
30 min Tabata Ride
Olivia Amato
✅ 293 kj
Tuesday 8/2/22
225 kj
Sunday 9/4/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 270 kj
Wednesday 3/2/22
kj
Tuesday 3/1/22
45 min Beyoncé Ride
Robin Arzón
✅ 415 kj
Saturday 10/23/21
165 kj
Friday 10/29/21
30 min Tabata Ride
Ally Love
✅ 288 kj
Tuesday 6/15/21
kj
Monday 5/10/21
30 min Tabata Ride
Olivia Amato
✅ 327 kj
Tuesday 5/25/21
kj
Friday 6/4/21
30 min Justin Bieber Ride
Olivia Amato
✅ 295 kj
Saturday 4/10/21
232 kj
Saturday 4/10/21
20 min HIIT Ride
Cody Rigsby
✅ 182 kj
Sunday 2/7/21
126 kj
Wednesday 5/5/21