Shake and Bake
Workouts
Friday 3/24/23 @ 11:26 AM
✅
256kj
79rpm
44%
18mph
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
Sunday 3/5/23 @ 2:8 PM
✅
294kj
84rpm
45%
20mph
Monday 2/27/23 @ 10:44 PM
kj
rpm
%
0mph
Sunday 9/26/21 @ 1:25 PM
✅
278kj
88rpm
43%
19mph
Wednesday 9/15/21 @ 3:32 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 5:33 PM
✅
314kj
85rpm
46%
20mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 11:26 AM
✅
283kj
85rpm
45%
19mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 11:17 AM
✅
411kj
85rpm
44%
19mph
Wednesday 5/12/21 @ 8:1 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:28 PM
✅
401kj
85rpm
44%
19mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 11:24 AM
✅
376kj
75rpm
45%
18mph
Tuesday 2/25/20 @ 5:20 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 1:26 PM
✅
252kj
67rpm
50%
18mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 11:32 AM
✅
394kj
79rpm
45%
18mph
Sunday 7/26/20 @ 4:40 PM
kj
rpm
%
0mph
Workouts
150
kj
Friday 3/10/23
kj
Thursday 12/31/20
kj
Tuesday 5/11/21
kj
Saturday 10/10/20