Shake and Bake

Workouts

Saturday 2/20/21 @ 3:24 PM
✅
275kj
72rpm
50%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/20/21 @ 12:59 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 2:25 PM
✅
430kj
78rpm
48%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/23/21 @ 1:0 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 275 kj
Saturday 2/20/21
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Olivia Amato
✅ 430 kj
Sunday 1/24/21
kj
Saturday 1/23/21