Shake and Bake

Workouts

Sunday 2/27/22 @ 4:57 PM
123kj
92rpm
40%
18mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 12/19/21 @ 11:23 AM
39kj
68rpm
30%
11mph

Workouts

15 min Intro to Power Zone Ride
Matt Wilpers
123 kj
Sunday 2/27/22
39 kj
Sunday 12/19/21