Shake and Bake

Workouts

Friday 5/1/20 @ 8:55 PM
475kj
77rpm
60%
24mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 2/6/21 @ 1:52 PM
159kj
0rpm
0%
0mph
Thursday 12/17/20 @ 6:26 PM
kj
rpm
%
0mph
30 min Premiere Ride
Cliff Dwenger
Thursday 1/7/21 @ 2:12 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:24 PM
80kj
39rpm
43%
9mph
20 min Best of 2020 Ride
Irène Scholz
Wednesday 12/30/20 @ 11:32 PM
102kj
0rpm
0%
0mph
Sunday 7/5/20 @ 4:38 PM
705kj
80rpm
57%
23mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:14 PM
kj
rpm
%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
475 kj
Friday 5/1/20
159 kj
Saturday 2/6/21
30 min Premiere Ride
Cliff Dwenger
kj
Thursday 12/17/20
kj
Thursday 1/7/21
20 min Best of 2020 Ride
Irène Scholz
80 kj
Thursday 12/31/20
102 kj
Wednesday 12/30/20
45 min All For One Ride
Multiple Instructors
705 kj
Sunday 7/5/20
kj
Thursday 7/2/20