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Shake and Bake
erika_bonlife
NJ➡️VA➡️TN
27 🔥
Beat cussingcatholic
VS
cussingcatholic
Middle of nowhere
5
Beat erika_bonlife
Workouts
Next Workouts
Tuesday 3/23/21 @ 2:21 PM
✅
254
kj
72
rpm
47
%
18
mph
30 min Tabata Ride
Robin Arzón
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Thursday 6/27/19 @ 10:28 AM
211
kj
65
rpm
47
%
16
mph
Wednesday 1/20/21 @ 9:0 PM
✅
134
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 2/27/20 @ 10:31 AM
113
kj
81
rpm
37
%
16
mph
Thursday 1/14/21 @ 6:26 PM
✅
165
kj
84
rpm
43
%
18
mph
20 min Pop Ride
Robin Arzón
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Wednesday 2/19/20 @ 10:54 AM
116
kj
81
rpm
37
%
15
mph
Sunday 1/10/21 @ 7:0 PM
✅
371
kj
76
rpm
46
%
18
mph
45 min Tabata Ride
Robin Arzón
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Sunday 2/16/20 @ 5:46 PM
291
kj
71
rpm
43
%
15
mph
Wednesday 1/6/21 @ 8:51 PM
✅
161
kj
74
rpm
46
%
18
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 7/2/19 @ 9:36 AM
160
kj
69
rpm
47
%
16
mph
Monday 1/6/20 @ 7:3 PM
✅
260
kj
77
rpm
46
%
19
mph
30 min Sundays with Love
Ally Love
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Sunday 1/5/20 @ 11:9 PM
192
kj
72
rpm
44
%
16
mph
Friday 8/9/19 @ 6:40 PM
✅
160
kj
82
rpm
43
%
18
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Thursday 7/25/19 @ 9:51 AM
147
kj
75
rpm
44
%
17
mph
Monday 8/5/19 @ 8:36 PM
✅
162
kj
80
rpm
43
%
18
mph
20 min HIIT Ride
Emma Lovewell
View Class
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Wednesday 7/31/19 @ 1:2 AM
kj
rpm
%
0
mph
Sunday 5/12/19 @ 6:39 PM
232
kj
84
rpm
41
%
18
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Wednesday 5/15/19 @ 5:28 PM
✅
241
kj
80
rpm
44
%
18
mph
Thursday 3/7/19 @ 5:12 PM
220
kj
78
rpm
43
%
18
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Wednesday 3/6/19 @ 10:44 AM
✅
222
kj
71
rpm
46
%
17
mph
Next Workouts
erika_bonlife
NJ➡️VA➡️TN
27 🔥
Beat cussingcatholic
VS
cussingcatholic
Middle of nowhere
5
Beat erika_bonlife
Workouts
Next Workouts
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
254
kj
Tuesday 3/23/21
211
kj
Thursday 6/27/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
134
kj
Wednesday 1/20/21
113
kj
Thursday 2/27/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
165
kj
Thursday 1/14/21
116
kj
Wednesday 2/19/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
371
kj
Sunday 1/10/21
291
kj
Sunday 2/16/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
161
kj
Wednesday 1/6/21
160
kj
Tuesday 7/2/19
30 min Sundays with Love
Ally Love
View Class
Share
✅
260
kj
Monday 1/6/20
192
kj
Sunday 1/5/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
160
kj
Friday 8/9/19
147
kj
Thursday 7/25/19
20 min HIIT Ride
Emma Lovewell
View Class
Share
✅
162
kj
Monday 8/5/19
kj
Wednesday 7/31/19
30 min Get Lifted Ride
Ally Love
View Class
Share
232
kj
Sunday 5/12/19
✅
241
kj
Wednesday 5/15/19
30 min Get Lifted Ride
Ally Love
View Class
Share
220
kj
Thursday 3/7/19
✅
222
kj
Wednesday 3/6/19
Next Workouts