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Shake and Bake
erika_bonlife
NJ➡️VA➡️TN
22 🔥
Beat clipinforwine
VS
clipinforwine
Tennessee
6
Beat erika_bonlife
Workouts
Next Workouts
Wednesday 12/9/20 @ 8:22 PM
✅
160
kj
77
rpm
45
%
18
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Saturday 12/12/20 @ 6:55 PM
73
kj
68
rpm
34
%
13
mph
Saturday 5/23/20 @ 1:56 PM
✅
271
kj
81
rpm
45
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 5/23/20 @ 1:59 PM
270
kj
77
rpm
47
%
19
mph
Saturday 3/28/20 @ 3:59 PM
✅
382
kj
78
rpm
46
%
19
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Thursday 5/21/20 @ 1:28 AM
372
kj
71
rpm
48
%
18
mph
Sunday 5/3/20 @ 4:10 PM
✅
268
kj
78
rpm
46
%
19
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Friday 5/8/20 @ 3:0 AM
251
kj
72
rpm
48
%
19
mph
Sunday 5/3/20 @ 4:49 PM
95
kj
76
rpm
46
%
18
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
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Wednesday 5/6/20 @ 1:18 AM
✅
288
kj
67
rpm
53
%
20
mph
Friday 7/19/19 @ 7:28 PM
✅
347
kj
81
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Friday 7/19/19 @ 12:23 AM
331
kj
79
rpm
43
%
18
mph
Friday 10/18/19 @ 8:8 PM
✅
230
kj
78
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
View Class
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Thursday 2/13/20 @ 2:57 AM
211
kj
70
rpm
46
%
17
mph
Thursday 8/29/19 @ 12:49 PM
✅
223
kj
84
rpm
41
%
18
mph
30 min Pop Ride
Ally Love
View Class
Share
Sunday 8/25/19 @ 2:30 PM
195
kj
80
rpm
40
%
17
mph
Tuesday 7/9/19 @ 4:21 PM
✅
241
kj
82
rpm
43
%
18
mph
30 min Cher Ride
Ally Love
View Class
Share
Sunday 6/16/19 @ 3:3 AM
238
kj
85
rpm
42
%
18
mph
Sunday 4/28/19 @ 6:41 PM
✅
248
kj
80
rpm
45
%
18
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Tuesday 4/30/19 @ 1:41 AM
200
kj
75
rpm
42
%
17
mph
Next Workouts
erika_bonlife
NJ➡️VA➡️TN
22 🔥
Beat clipinforwine
VS
clipinforwine
Tennessee
6
Beat erika_bonlife
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
160
kj
Wednesday 12/9/20
73
kj
Saturday 12/12/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
271
kj
Saturday 5/23/20
270
kj
Saturday 5/23/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
382
kj
Saturday 3/28/20
372
kj
Thursday 5/21/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
268
kj
Sunday 5/3/20
251
kj
Friday 5/8/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
95
kj
Sunday 5/3/20
✅
288
kj
Wednesday 5/6/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
347
kj
Friday 7/19/19
331
kj
Friday 7/19/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
230
kj
Friday 10/18/19
211
kj
Thursday 2/13/20
30 min Pop Ride
Ally Love
View Class
Share
✅
223
kj
Thursday 8/29/19
195
kj
Sunday 8/25/19
30 min Cher Ride
Ally Love
View Class
Share
✅
241
kj
Tuesday 7/9/19
238
kj
Sunday 6/16/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
248
kj
Sunday 4/28/19
200
kj
Tuesday 4/30/19
Next Workouts