Shake and Bake

Workouts

Sunday 9/13/20 @ 3:50 PM
249kj
80rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 2:56 PM
229kj
74rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 4:34 PM
242kj
76rpm
46%
18mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 12:59 PM
321kj
85rpm
48%
20mph
Sunday 5/3/20 @ 4:49 PM
95kj
76rpm
46%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:29 PM
287kj
85rpm
45%
19mph
Friday 5/1/20 @ 1:57 PM
275kj
82rpm
45%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/3/20 @ 4:8 PM
172kj
86rpm
43%
19mph
Saturday 4/4/20 @ 4:0 PM
271kj
81rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/30/20 @ 12:23 PM
287kj
82rpm
46%
19mph
Thursday 3/19/20 @ 12:3 PM
216kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
Saturday 12/28/19 @ 7:47 PM
530kj
78rpm
47%
19mph
60 min 90s Ride
Emma Lovewell
Friday 4/10/20 @ 12:44 PM
438kj
83rpm
41%
17mph
Tuesday 2/25/20 @ 9:59 PM
242kj
78rpm
45%
18mph
30 min BHM: Pop Ride
Ally Love
Friday 2/21/20 @ 8:33 PM
276kj
82rpm
46%
19mph

Workouts

30 min Together We Ride
Robin Arzón
249 kj
Sunday 9/13/20
kj
Friday 9/11/20
30 min Speak Up Ride
Tunde Oyeneyin
229 kj
Friday 6/5/20
kj
Wednesday 6/3/20
30 min Hip Hop Ride: Live from Home
Ally Love
242 kj
Thursday 5/21/20
321 kj
Friday 5/15/20
30 min Sundays with Love: Live From Home
Ally Love
95 kj
Sunday 5/3/20
287 kj
Sunday 5/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
275 kj
Friday 5/1/20
172 kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin Arzón
271 kj
Saturday 4/4/20
287 kj
Thursday 4/30/20
30 min Together We Go Far Ride
Robin Arzón
216 kj
Thursday 3/19/20
224 kj
Monday 4/20/20
60 min 90s Ride
Emma Lovewell
530 kj
Saturday 12/28/19
438 kj
Friday 4/10/20
30 min BHM: Pop Ride
Ally Love
242 kj
Tuesday 2/25/20
276 kj
Friday 2/21/20