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Shake and Bake
erika_bonlife
NJ➡️VA➡️TN
23
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
23
Beat erika_bonlife
Workouts
Next Workouts
Sunday 3/28/21 @ 3:55 PM
✅
272
kj
86
rpm
43
%
19
mph
30 min 2000s Ride
Ally Love
View Class
Share
Sunday 3/28/21 @ 3:58 PM
252
kj
84
rpm
43
%
18
mph
Thursday 3/25/21 @ 7:22 PM
249
kj
77
rpm
45
%
18
mph
30 min WHM: 90s Ride
Emma Lovewell
View Class
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Thursday 3/18/21 @ 11:29 PM
✅
291
kj
74
rpm
49
%
19
mph
Tuesday 12/22/20 @ 8:38 PM
226
kj
79
rpm
43
%
18
mph
30 min Holiday Ride
Jess King
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Share
Monday 12/21/20 @ 10:27 PM
✅
227
kj
78
rpm
44
%
18
mph
Wednesday 12/9/20 @ 8:22 PM
✅
160
kj
77
rpm
45
%
18
mph
20 min Holiday Ride
Kendall Toole
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Share
Tuesday 12/8/20 @ 11:46 PM
148
kj
74
rpm
45
%
18
mph
Saturday 3/28/20 @ 3:59 PM
382
kj
78
rpm
46
%
19
mph
45 min Together We Ride
Robin Arzón
View Class
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Saturday 3/28/20 @ 3:54 PM
✅
412
kj
77
rpm
47
%
19
mph
Thursday 3/19/20 @ 12:3 PM
216
kj
85
rpm
40
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:23 PM
✅
272
kj
85
rpm
44
%
19
mph
Friday 10/18/19 @ 8:8 PM
✅
230
kj
78
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 12:51 AM
229
kj
80
rpm
43
%
18
mph
Saturday 9/28/19 @ 1:58 PM
✅
401
kj
82
rpm
45
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/28/19 @ 2:0 PM
321
kj
79
rpm
42
%
17
mph
Saturday 8/31/19 @ 1:58 PM
461
kj
75
rpm
45
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 9/2/19 @ 7:0 PM
✅
477
kj
78
rpm
45
%
18
mph
Friday 8/9/19 @ 6:40 PM
✅
160
kj
82
rpm
43
%
18
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Friday 7/26/19 @ 12:0 AM
151
kj
86
rpm
41
%
18
mph
Next Workouts
erika_bonlife
NJ➡️VA➡️TN
23
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
23
Beat erika_bonlife
Workouts
Next Workouts
30 min 2000s Ride
Ally Love
View Class
Share
✅
272
kj
Sunday 3/28/21
252
kj
Sunday 3/28/21
30 min WHM: 90s Ride
Emma Lovewell
View Class
Share
249
kj
Thursday 3/25/21
✅
291
kj
Thursday 3/18/21
30 min Holiday Ride
Jess King
View Class
Share
226
kj
Tuesday 12/22/20
✅
227
kj
Monday 12/21/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
160
kj
Wednesday 12/9/20
148
kj
Tuesday 12/8/20
45 min Together We Ride
Robin Arzón
View Class
Share
382
kj
Saturday 3/28/20
✅
412
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
216
kj
Thursday 3/19/20
✅
272
kj
Sunday 3/15/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
230
kj
Friday 10/18/19
229
kj
Friday 10/18/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
401
kj
Saturday 9/28/19
321
kj
Saturday 9/28/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
461
kj
Saturday 8/31/19
✅
477
kj
Monday 9/2/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
160
kj
Friday 8/9/19
151
kj
Friday 7/26/19
Next Workouts