Shake and Bake
Workouts
Sunday 3/28/21 @ 3:55 PM
✅
272kj
86rpm
43%
19mph
Sunday 3/28/21 @ 3:58 PM
252kj
84rpm
43%
18mph
Thursday 3/25/21 @ 7:22 PM
249kj
77rpm
45%
18mph
Thursday 3/18/21 @ 11:29 PM
✅
291kj
74rpm
49%
19mph
Tuesday 12/22/20 @ 8:38 PM
226kj
79rpm
43%
18mph
Monday 12/21/20 @ 10:27 PM
✅
227kj
78rpm
44%
18mph
Wednesday 12/9/20 @ 8:22 PM
✅
160kj
77rpm
45%
18mph
Tuesday 12/8/20 @ 11:46 PM
148kj
74rpm
45%
18mph
Saturday 3/28/20 @ 3:59 PM
382kj
78rpm
46%
19mph
Saturday 3/28/20 @ 3:54 PM
✅
412kj
77rpm
47%
19mph
Thursday 3/19/20 @ 12:3 PM
216kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph
Friday 10/18/19 @ 8:8 PM
✅
230kj
78rpm
44%
18mph
Friday 10/18/19 @ 12:51 AM
229kj
80rpm
43%
18mph
Saturday 9/28/19 @ 1:58 PM
✅
401kj
82rpm
45%
19mph
Saturday 9/28/19 @ 2:0 PM
321kj
79rpm
42%
17mph
Saturday 8/31/19 @ 1:58 PM
461kj
75rpm
45%
18mph
Monday 9/2/19 @ 7:0 PM
✅
477kj
78rpm
45%
18mph
Friday 8/9/19 @ 6:40 PM
✅
160kj
82rpm
43%
18mph
Friday 7/26/19 @ 12:0 AM
151kj
86rpm
41%
18mph
Workouts
216
kj
Thursday 3/19/20
229
kj
Friday 10/18/19
321
kj
Saturday 9/28/19
151
kj
Friday 7/26/19