Shake and Bake
VS
Workouts
Tuesday 3/23/21 @ 2:21 PM
✅
254kj
72rpm
47%
18mph
Tuesday 6/11/19 @ 4:21 PM
165kj
59rpm
45%
14mph
Sunday 5/10/20 @ 5:26 PM
✅
233kj
80rpm
43%
18mph
Sunday 5/10/20 @ 5:29 PM
229kj
67rpm
49%
18mph
Tuesday 2/25/20 @ 9:59 PM
✅
242kj
78rpm
45%
18mph
Monday 1/25/21 @ 6:8 PM
196kj
63rpm
48%
16mph
Friday 6/21/19 @ 7:16 PM
✅
148kj
78rpm
43%
18mph
Sunday 1/17/21 @ 7:48 PM
91kj
49rpm
48%
14mph
Wednesday 1/29/20 @ 9:46 PM
✅
147kj
74rpm
44%
17mph
Thursday 1/14/21 @ 5:2 PM
145kj
57rpm
53%
17mph
Saturday 3/28/20 @ 3:59 PM
✅
382kj
78rpm
46%
19mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Thursday 3/19/20 @ 12:3 PM
216kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Sunday 12/8/19 @ 4:38 PM
✅
393kj
77rpm
47%
19mph
Sunday 12/8/19 @ 4:43 PM
333kj
70rpm
47%
17mph
Friday 10/18/19 @ 8:8 PM
✅
230kj
78rpm
44%
18mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Sunday 5/12/19 @ 6:39 PM
✅
232kj
84rpm
41%
18mph
Sunday 5/12/19 @ 9:45 PM
193kj
68rpm
44%
16mph
erika_bonlife
NJ➡️VA➡️TN
133
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31
Workouts
229
kj
Sunday 5/10/20
216
kj
Thursday 3/19/20