Shake and Bake

Workouts

Tuesday 3/23/21 @ 2:21 PM
254kj
72rpm
47%
18mph
30 min Tabata Ride
Robin Arzón
Tuesday 6/11/19 @ 4:21 PM
165kj
59rpm
45%
14mph
Sunday 5/10/20 @ 5:26 PM
233kj
80rpm
43%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:29 PM
229kj
67rpm
49%
18mph
Tuesday 2/25/20 @ 9:59 PM
242kj
78rpm
45%
18mph
30 min BHM: Pop Ride
Ally Love
Monday 1/25/21 @ 6:8 PM
196kj
63rpm
48%
16mph
Friday 6/21/19 @ 7:16 PM
148kj
78rpm
43%
18mph
20 min New Tracks Ride
Ally Love
Sunday 1/17/21 @ 7:48 PM
91kj
49rpm
48%
14mph
Wednesday 1/29/20 @ 9:46 PM
147kj
74rpm
44%
17mph
20 min Feel Good Ride
Ally Love
Thursday 1/14/21 @ 5:2 PM
145kj
57rpm
53%
17mph
Saturday 3/28/20 @ 3:59 PM
382kj
78rpm
46%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Thursday 3/19/20 @ 12:3 PM
216kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Sunday 12/8/19 @ 4:38 PM
393kj
77rpm
47%
19mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:43 PM
333kj
70rpm
47%
17mph
Friday 10/18/19 @ 8:8 PM
230kj
78rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Sunday 5/12/19 @ 6:39 PM
232kj
84rpm
41%
18mph
30 min Get Lifted Ride
Ally Love
Sunday 5/12/19 @ 9:45 PM
193kj
68rpm
44%
16mph

Workouts

30 min Tabata Ride
Robin Arzón
254 kj
Tuesday 3/23/21
165 kj
Tuesday 6/11/19
30 min Feel Good Ride: Live From Home
Ally Love
233 kj
Sunday 5/10/20
229 kj
Sunday 5/10/20
30 min BHM: Pop Ride
Ally Love
242 kj
Tuesday 2/25/20
196 kj
Monday 1/25/21
20 min New Tracks Ride
Ally Love
148 kj
Friday 6/21/19
91 kj
Sunday 1/17/21
20 min Feel Good Ride
Ally Love
147 kj
Wednesday 1/29/20
145 kj
Thursday 1/14/21
45 min Together We Ride
Robin Arzón
382 kj
Saturday 3/28/20
280 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
216 kj
Thursday 3/19/20
222 kj
Sunday 3/15/20
45 min Sundays with Love
Ally Love
393 kj
Sunday 12/8/19
333 kj
Sunday 12/8/19
30 min The Jess King Experience
Jess King
230 kj
Friday 10/18/19
kj
Friday 10/18/19
30 min Get Lifted Ride
Ally Love
232 kj
Sunday 5/12/19
193 kj
Sunday 5/12/19