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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
52 π₯
Beat buffa_love31
VS
buffa_love31
Bills Mafiaπ
0
Beat ericchurchfan
Workouts
Next Workouts
Monday 10/17/22 @ 11:21 PM
β
221
kj
77
rpm
44
%
18
mph
30 min Funk Ride
Denis Morton
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Saturday 9/17/22 @ 8:8 PM
200
kj
74
rpm
44
%
17
mph
Tuesday 7/19/22 @ 11:17 PM
β
250
kj
83
rpm
43
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Monday 7/18/22 @ 8:33 PM
226
kj
81
rpm
42
%
18
mph
Wednesday 5/18/22 @ 1:10 PM
β
170
kj
77
rpm
47
%
19
mph
20 min 70s Ride
Denis Morton
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Tuesday 5/17/22 @ 8:47 PM
145
kj
71
rpm
46
%
17
mph
Wednesday 5/4/22 @ 12:33 AM
β
156
kj
79
rpm
44
%
18
mph
20 min Low Impact Ride
Denis Morton
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Friday 5/6/22 @ 5:42 PM
93
kj
76
rpm
37
%
15
mph
Friday 4/8/22 @ 10:51 PM
β
159
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Denis Morton
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Saturday 4/9/22 @ 8:49 PM
120
kj
78
rpm
40
%
16
mph
Wednesday 4/6/22 @ 12:29 AM
β
80
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Denis Morton
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Friday 4/1/22 @ 8:32 PM
53
kj
75
rpm
39
%
15
mph
Tuesday 3/29/22 @ 9:28 PM
β
166
kj
88
rpm
41
%
18
mph
20 min Rock Ride
Denis Morton
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Share
Friday 4/1/22 @ 8:43 PM
138
kj
78
rpm
41
%
17
mph
Wednesday 3/9/22 @ 1:19 AM
β
157
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 3/3/22 @ 9:26 PM
124
kj
79
rpm
40
%
16
mph
Tuesday 2/15/22 @ 12:33 AM
β
163
kj
86
rpm
42
%
18
mph
20 min Rock Ride
Denis Morton
View Class
Share
Saturday 2/12/22 @ 9:30 PM
116
kj
78
rpm
39
%
16
mph
Friday 2/4/22 @ 12:32 AM
β
161
kj
87
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 2/10/22 @ 3:43 PM
116
kj
75
rpm
40
%
16
mph
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
52 π₯
Beat buffa_love31
VS
buffa_love31
Bills Mafiaπ
0
Beat ericchurchfan
Workouts
Next Workouts
30 min Funk Ride
Denis Morton
View Class
Share
β
221
kj
Monday 10/17/22
200
kj
Saturday 9/17/22
30 min Fresh Friday Ride
Denis Morton
View Class
Share
β
250
kj
Tuesday 7/19/22
226
kj
Monday 7/18/22
20 min 70s Ride
Denis Morton
View Class
Share
β
170
kj
Wednesday 5/18/22
145
kj
Tuesday 5/17/22
20 min Low Impact Ride
Denis Morton
View Class
Share
β
156
kj
Wednesday 5/4/22
93
kj
Friday 5/6/22
20 min Low Impact Ride
Denis Morton
View Class
Share
β
159
kj
Friday 4/8/22
120
kj
Saturday 4/9/22
10 min Low Impact Ride
Denis Morton
View Class
Share
β
80
kj
Wednesday 4/6/22
53
kj
Friday 4/1/22
20 min Rock Ride
Denis Morton
View Class
Share
β
166
kj
Tuesday 3/29/22
138
kj
Friday 4/1/22
20 min Low Impact Ride
Denis Morton
View Class
Share
β
157
kj
Wednesday 3/9/22
124
kj
Thursday 3/3/22
20 min Rock Ride
Denis Morton
View Class
Share
β
163
kj
Tuesday 2/15/22
116
kj
Saturday 2/12/22
20 min Low Impact Ride
Denis Morton
View Class
Share
β
161
kj
Friday 2/4/22
116
kj
Thursday 2/10/22
Next Workouts